{"id":97854,"date":"2026-04-15T11:05:27","date_gmt":"2026-04-15T08:05:27","guid":{"rendered":"https:\/\/www.egemtv.com\/?p=97854"},"modified":"2026-04-15T11:05:28","modified_gmt":"2026-04-15T08:05:28","slug":"hem-sagligini-koruyor-hem-de-paylasmanin-mutlulugunu-yasiyor","status":"publish","type":"post","link":"https:\/\/www.egemtv.com\/?p=97854","title":{"rendered":"Hem sa\u011fl\u0131\u011f\u0131n\u0131 koruyor, hem de payla\u015fman\u0131n mutlulu\u011funu ya\u015f\u0131yor"},"content":{"rendered":"<p>Ayd\u0131n\u2019\u0131n Ko\u00e7arl\u0131 il\u00e7esinde ya\u015fayan 61 ya\u015f\u0131ndaki emekli \u0130lyas Avc\u0131 do\u011faya \u00e7\u0131karak toplad\u0131\u011f\u0131 kedirgen ve sarma\u015f\u0131klar\u0131 ihtiya\u00e7 sahipleriyle payla\u015f\u0131rken, aktif ya\u015fam\u0131yla da \u00e7evresine \u00f6rnek oluyor.<\/p>\n<p>\u00c7akmar Mahallesi\u2019nde ikamet eden \u0130lyas Avc\u0131 f\u0131rsat bulduk\u00e7a do\u011faya \u00e7\u0131karak y\u00fcr\u00fcy\u00fc\u015f yap\u0131yor. Diyabet ve kolesterol rahats\u0131zl\u0131klar\u0131 bulundu\u011funu belirten Avc\u0131 buna ra\u011fmen hayattan kopmad\u0131\u011f\u0131n\u0131, aksine daha fazla hareket etmeye \u00f6zen g\u00f6sterdi\u011fini dile getirirken, do\u011fada vakit ge\u00e7irmenin kendisi i\u00e7in \u00f6nemli oldu\u011funu vurgulayarak y\u00fcr\u00fcy\u00fc\u015f yaparak hem fiziksel olarak aktif kald\u0131\u011f\u0131n\u0131 hem de moral buldu\u011funu s\u00f6yledi.<\/p>\n<p>Toplad\u0131\u011f\u0131 \u00fcr\u00fcnlerin bir k\u0131sm\u0131n\u0131 kendisi i\u00e7in ay\u0131rd\u0131\u011f\u0131n\u0131 ancak \u00f6nemli bir b\u00f6l\u00fcm\u00fcn\u00fc mahallede evlerinden \u00e7\u0131kamayan yada ihtiya\u00e7 sahibi olan vatanda\u015flara ula\u015ft\u0131rd\u0131\u011f\u0131n\u0131 ifade eden Avc\u0131, payla\u015fman\u0131n kendisine b\u00fcy\u00fck mutluluk verdi\u011fini kaydetti. Emekli oldu\u011funu ve f\u0131rsat bulduk\u00e7a d\u0131\u015far\u0131ya gezmeye \u00e7\u0131kt\u0131\u011f\u0131n\u0131 kaydeden Avc\u0131, &#8220;\u00c7\u0131kt\u0131\u011f\u0131mda da mevsimi geldiyse sarma\u015f\u0131k ve ku\u015fkonmaz olarak bilinen kedirgen toplar\u0131m. \u00c7ok \u015f\u00fck\u00fcr kendime yetecek gelirim var. Toplad\u0131klar\u0131m\u0131n bir k\u0131sm\u0131n\u0131 kendim yerim, bir k\u0131sm\u0131n\u0131 da mahallemizde d\u0131\u015far\u0131 \u00e7\u0131k\u0131p toplayamayan ya da almaya maddi g\u00fcc\u00fc yetmeyen insanlara da\u011f\u0131t\u0131r\u0131m&#8221; dedi.<\/p>\n<p>Evde oturmak yerine do\u011faya \u00e7\u0131kmay\u0131 tercih etti\u011fini ve bu durumun kendisine mutluluk verdi\u011fini belirten Avc\u0131, &#8220;Bu durum hem benim i\u00e7in bir hareket oluyor. S\u00fcrekli y\u00fcr\u00fcy\u00fc\u015f yapm\u0131\u015f oluyorum, evde kalmam\u0131\u015f oluyorum. \u0130nsan hareket ettik\u00e7e kendini daha iyi hissediyor. Ayn\u0131 zamanda insanlardan hay\u0131r duas\u0131 al\u0131yorum, bu da beni mutlu ediyor&#8221; diye konu\u015ftu.<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ayd\u0131n\u2019\u0131n Ko\u00e7arl\u0131 il\u00e7esinde ya\u015fayan 61 ya\u015f\u0131ndaki emekli \u0130lyas Avc\u0131 do\u011faya \u00e7\u0131karak toplad\u0131\u011f\u0131 kedirgen ve sarma\u015f\u0131klar\u0131 ihtiya\u00e7 sahipleriyle payla\u015f\u0131rken, aktif ya\u015fam\u0131yla da \u00e7evresine \u00f6rnek oluyor. \u00c7akmar Mahallesi\u2019nde ikamet eden \u0130lyas Avc\u0131 f\u0131rsat bulduk\u00e7a do\u011faya \u00e7\u0131karak y\u00fcr\u00fcy\u00fc\u015f yap\u0131yor. Diyabet ve kolesterol rahats\u0131zl\u0131klar\u0131 bulundu\u011funu belirten Avc\u0131 buna ra\u011fmen hayattan kopmad\u0131\u011f\u0131n\u0131, aksine daha fazla hareket etmeye \u00f6zen g\u00f6sterdi\u011fini dile&#8230;<\/p>\n","protected":false},"author":1,"featured_media":97855,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-97854","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guncel"],"_links":{"self":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/97854","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=97854"}],"version-history":[{"count":1,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/97854\/revisions"}],"predecessor-version":[{"id":97856,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/97854\/revisions\/97856"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/media\/97855"}],"wp:attachment":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=97854"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=97854"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=97854"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}