Manisa\u2019n\u0131n Ala\u015fehir il\u00e7esinde 4 Mart D\u00fcnya Obezite G\u00fcn\u00fc kapsam\u0131nda d\u00fczenlenen etkinlikte vatanda\u015flar\u0131n boy ve kilo \u00f6l\u00e7\u00fcmleri yap\u0131l\u0131rken, sa\u011fl\u0131kl\u0131 beslenme ve fiziksel aktivite konusunda bilgilendirme ger\u00e7ekle\u015ftirildi.
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Ala\u015fehir \u0130l\u00e7e Sa\u011fl\u0131k M\u00fcd\u00fcr\u00fc Uzm. Dr. Fatma Seven\u2019in kat\u0131l\u0131m\u0131yla Cumhuriyet Meydan\u0131\u2019nda kurulan stantta diyetisyen e\u015fli\u011finde vatanda\u015flar\u0131n boy ve kilo \u00f6l\u00e7\u00fcmleri yap\u0131ld\u0131. Etkinlikte sa\u011fl\u0131kl\u0131 ya\u015fam al\u0131\u015fkanl\u0131klar\u0131 konusunda bilgilendirme yap\u0131l\u0131rken, kronik hastal\u0131klar ve kanser taramalar\u0131 hakk\u0131nda da fark\u0131ndal\u0131k olu\u015fturuldu.
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Kurulan stantta vatanda\u015flara kronik hastal\u0131klar ve kanser taramalar\u0131, t\u00fct\u00fcn ba\u015fta olmak \u00fczere ba\u011f\u0131ml\u0131l\u0131kla m\u00fccadele, kad\u0131n sa\u011fl\u0131\u011f\u0131 ve ruh sa\u011fl\u0131\u011f\u0131 konular\u0131nda bilgilendirici bro\u015f\u00fcrler da\u011f\u0131t\u0131ld\u0131. Ayr\u0131ca 112 Acil Sa\u011fl\u0131k ekipleri taraf\u0131ndan ambulans tan\u0131t\u0131m\u0131 yap\u0131larak acil sa\u011fl\u0131k hizmetleri hakk\u0131nda bilgi verildi.
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Etkinlikte vatanda\u015flara mamografi taramas\u0131n\u0131n Ala\u015fehir \u0130l\u00e7e Sa\u011fl\u0131k M\u00fcd\u00fcrl\u00fc\u011f\u00fc\u2019nde \u00fccretsiz olarak yap\u0131ld\u0131\u011f\u0131, rahim a\u011fz\u0131 ve kolorektal kanser taramalar\u0131n\u0131n ise aile hekimlikleri ve KETEM birimlerinde yine \u00fccretsiz ger\u00e7ekle\u015ftirildi\u011fi anlat\u0131ld\u0131.
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Sa\u011fl\u0131kl\u0131 Hayat Merkezi b\u00fcnyesinde hizmet veren diyetisyen, fizyoterapist, psikolog ve \u00e7ocuk geli\u015fimciye ba\u015fvurmak isteyen vatanda\u015flar\u0131n Alo 182, MHRS veya aile hekimleri arac\u0131l\u0131\u011f\u0131yla randevu alabilecekleri ifade edildi.
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\u00d6te yandan Ala\u015fehir \u0130l\u00e7e Sa\u011fl\u0131k M\u00fcd\u00fcrl\u00fc\u011f\u00fc taraf\u0131ndan Ramazan ay\u0131 boyunca her hafta sal\u0131 g\u00fcn\u00fc Cumhuriyet Meydan\u0131\u2019nda “Ramazanda Sa\u011fl\u0131k Program\u0131” etkinli\u011finin d\u00fczenlenece\u011fi bildirildi.
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Yetkililer taraf\u0131ndan yap\u0131lan bilgilendirmede obezitenin, “v\u00fccutta sa\u011fl\u0131\u011f\u0131 bozacak \u00f6l\u00e7\u00fcde anormal veya a\u015f\u0131r\u0131 ya\u011f birikimi” olarak tan\u0131mland\u0131\u011f\u0131 belirtilerek, obezitenin yaln\u0131zca bir hastal\u0131k de\u011fil; hipertansiyon, tip 2 diyabet, kalp-damar hastal\u0131klar\u0131, inme, baz\u0131 kanser t\u00fcrleri, kas ve eklem hastal\u0131klar\u0131 ile solunum sistemi hastal\u0131klar\u0131 i\u00e7in de \u00f6nemli bir risk fakt\u00f6r\u00fc oldu\u011fu vurguland\u0131.
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Obezitenin temel nedeninin al\u0131nan enerji ile harcanan enerji aras\u0131ndaki dengesizlik oldu\u011fu belirtilirken, enerji yo\u011fun g\u0131dalar\u0131n t\u00fcketiminin artmas\u0131 ve fiziksel aktivitenin azalmas\u0131n\u0131n bu sorunu b\u00fcy\u00fctt\u00fc\u011f\u00fc ifade edildi.
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Uzmanlar, obeziteyle m\u00fccadelede sa\u011fl\u0131kl\u0131 beslenme ve d\u00fczenli fiziksel aktivitenin iki temel unsur oldu\u011funa dikkat \u00e7ekti. Yeti\u015fkinler i\u00e7in haftada en az 150-300 dakika orta \u015fiddetli fiziksel aktivite, \u00e7ocuk ve ergenler i\u00e7in ise g\u00fcnde en az 60 dakika orta veya y\u00fcksek \u015fiddette fiziksel aktivite \u00f6nerildi.
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Beslenme konusunda ise besin \u00e7e\u015fitlili\u011finin art\u0131r\u0131lmas\u0131, eklenmi\u015f \u015feker, doymu\u015f ya\u011f ve tuz t\u00fcketiminin s\u0131n\u0131rland\u0131r\u0131lmas\u0131, sebze ve meyve t\u00fcketiminin art\u0131r\u0131lmas\u0131 ve sa\u011fl\u0131kl\u0131 pi\u015firme y\u00f6ntemlerinin tercih edilmesi gerekti\u011fi vurguland\u0131.
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Obezite tedavisinin t\u0131bbi beslenme tedavisi, egzersiz, davran\u0131\u015f de\u011fi\u015fikli\u011fi, gerekli durumlarda ila\u00e7 ve cerrahi se\u00e7eneklerle uzman hekim kontrol\u00fcnde ve \u00e7ok disiplinli bir yakla\u015f\u0131mla planlanmas\u0131 gerekti\u011fi belirtildi. Vatanda\u015flar\u0131n do\u011fru bilgiye ula\u015fmak ve bireysel dan\u0131\u015fmanl\u0131k almak i\u00e7in Sa\u011fl\u0131kl\u0131 Hayat Merkezleri, Toplum Sa\u011fl\u0131\u011f\u0131 Merkezleri ve \u0130l\u00e7e Sa\u011fl\u0131k M\u00fcd\u00fcrl\u00fcklerinde sunulan \u00fccretsiz hizmetlerden yararlanabilecekleri ifade edildi.
<\/p>\n","protected":false},"excerpt":{"rendered":"
Manisa\u2019n\u0131n Ala\u015fehir il\u00e7esinde 4 Mart D\u00fcnya Obezite G\u00fcn\u00fc kapsam\u0131nda d\u00fczenlenen etkinlikte vatanda\u015flar\u0131n boy ve kilo \u00f6l\u00e7\u00fcmleri yap\u0131l\u0131rken, sa\u011fl\u0131kl\u0131 beslenme ve fiziksel aktivite konusunda bilgilendirme ger\u00e7ekle\u015ftirildi. Ala\u015fehir \u0130l\u00e7e Sa\u011fl\u0131k M\u00fcd\u00fcr\u00fc Uzm. Dr. Fatma Seven\u2019in kat\u0131l\u0131m\u0131yla Cumhuriyet Meydan\u0131\u2019nda kurulan stantta diyetisyen e\u015fli\u011finde vatanda\u015flar\u0131n boy ve kilo \u00f6l\u00e7\u00fcmleri yap\u0131ld\u0131. Etkinlikte sa\u011fl\u0131kl\u0131 ya\u015fam al\u0131\u015fkanl\u0131klar\u0131 konusunda bilgilendirme yap\u0131l\u0131rken, kronik hastal\u0131klar…<\/p>\n","protected":false},"author":1,"featured_media":92432,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-92431","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/92431","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=92431"}],"version-history":[{"count":1,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/92431\/revisions"}],"predecessor-version":[{"id":92433,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/92431\/revisions\/92433"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/media\/92432"}],"wp:attachment":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=92431"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=92431"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=92431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}