{"id":8790,"date":"2025-01-15T10:17:55","date_gmt":"2025-01-15T07:17:55","guid":{"rendered":"https:\/\/www.egemtv.com\/?p=8790"},"modified":"2025-01-15T10:18:00","modified_gmt":"2025-01-15T07:18:00","slug":"ailesi-kendisini-korumayi-ogrenir-dusuncesiyle-spora-baslatti-sampiyon-oldu","status":"publish","type":"post","link":"https:\/\/www.egemtv.com\/?p=8790","title":{"rendered":"Ailesi \u2019kendisini korumay\u0131 \u00f6\u011frenir\u2019 d\u00fc\u015f\u00fcncesiyle spora ba\u015flatt\u0131, \u015fampiyon oldu"},"content":{"rendered":"

Ailesi taraf\u0131ndan \u2018kendini korumay\u0131 \u00f6\u011frenir\u2019 d\u00fc\u015f\u00fcncesiyle hen\u00fcz 7 ya\u015f\u0131nda tekvandoya ba\u015flat\u0131lan 18 ya\u015f\u0131ndaki \u0130zmirli Hatice P\u0131nar Yi\u011fitalp, milli tak\u0131ma kadar y\u00fckseldi. \u0130zmir Ekonomi \u00dcniversitesi \u00f6\u011frencisi olan Yi\u011fitalp, kariyerine \u015fimdiden 9 T\u00fcrkiye birincili\u011fi s\u0131\u011fd\u0131rd\u0131.
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Gen\u00e7lik ve Spor Bakanl\u0131\u011f\u0131\u2019n\u0131n sa\u011flad\u0131\u011f\u0131 Milli Sporcu Bursu\u2019ndan yararlanarak 2024 y\u0131l\u0131nda \u0130zmir Ekonomi \u00dcniversitesi Psikoloji B\u00f6l\u00fcm\u00fc\u2019n\u00fc kazanan Hatice P\u0131nar Yi\u011fitalp (18), 4 ya\u015f\u0131ndayken cimnasti\u011fe ba\u015flayarak sporla tan\u0131\u015ft\u0131. \u00c7ocuklu\u011fundan beri spordan hi\u00e7 kopmayan Yi\u011fitalp, 3 y\u0131l cimnastik yapt\u0131ktan sonra ailesinin iste\u011fiyle tekvandoya y\u00f6neldi. Ali-Sevilay Yi\u011fitalp \u00e7iftinin, \u2018K\u0131z\u0131m\u0131z, hem spor yaparak sa\u011fl\u0131kl\u0131 olur hem de kendini korumay\u0131 \u00f6\u011frenir\u2019 d\u00fc\u015f\u00fcncesiyle tekvandoya yazd\u0131rd\u0131\u011f\u0131 Yi\u011fitalp, k\u0131sa s\u00fcrede yetene\u011fini kan\u0131tlad\u0131. Yi\u011fitalp, 8 ya\u015f\u0131nda kat\u0131ld\u0131\u011f\u0131 hayat\u0131n\u0131n ilk \u015fampiyonas\u0131nda ad\u0131n\u0131 zirveye yazd\u0131rarak Ege b\u00f6lge \u015fampiyonu oldu.<\/p>\n

Rekt\u00f6r Abac\u0131o\u011flu\u2019ndan tebrik
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Madalya dolu kariyerin ilk ad\u0131m\u0131n\u0131 atan Yi\u011fitalp, T\u00fcrkiye genelinde art arda birinciliklere ula\u015farak 2018 y\u0131l\u0131nda milli sporcu olmaya hak kazand\u0131. Kariyerine, farkl\u0131 ya\u015flarda elde etti\u011fi birinciliklerin yan\u0131 s\u0131ra Avrupa \u00fc\u00e7\u00fcnc\u00fcl\u00fc\u011f\u00fc de ekleyen Yi\u011fitalp, spordaki ba\u015far\u0131s\u0131n\u0131 e\u011fitime de ta\u015f\u0131d\u0131. Yi\u011fitalp, \u00e7ok istedi\u011fi \u0130E\u00dc Psikoloji B\u00f6l\u00fcm\u00fc\u2019n\u00fc kazanarak sporla e\u011fitimin birlikte y\u00fcr\u00fcyebilece\u011fini bir kez daha kan\u0131tlad\u0131. \u0130E\u00dc Rekt\u00f6r\u00fc Prof. Dr. Yusuf Hakan Abac\u0131o\u011flu, \u00f6\u011frencisini ba\u015far\u0131s\u0131ndan dolay\u0131 tebrik etti. Yi\u011fitalp\u2019in, \u00fcniversitelerine b\u00fcy\u00fck gurur ya\u015fatt\u0131\u011f\u0131n\u0131 belirten Prof. Dr. Abac\u0131o\u011flu, gen\u00e7 sporcunun gelecek \u015fampiyonalarda da yeni ba\u015far\u0131lara ula\u015faca\u011f\u0131na y\u00fcrekten inand\u0131\u011f\u0131n\u0131 ifade etti.<\/p>\n

Cimnasti\u011fin \u00e7ok faydas\u0131 oldu
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\u0130zmir\u2019in Bayrakl\u0131 il\u00e7esinde ya\u015fayan Hatice P\u0131nar Yi\u011fitalp, Ankara\u2019daki T\u00fcrkiye B\u00fcy\u00fckler Tekvando \u015eampiyonas\u0131\u2019nda elde etti\u011fi T\u00fcrkiye \u015fampiyonlu\u011funun kendisine b\u00fcy\u00fck moral verdi\u011fini s\u00f6yledi. Haftan\u0131n 4 g\u00fcn\u00fc \u00e7ift, iki g\u00fcn\u00fc ise tek antrenman yaparak \u00e7al\u0131\u015fmalar\u0131n\u0131 s\u00fcrd\u00fcrd\u00fc\u011f\u00fcn\u00fc belirten Yi\u011fitalp, \u00fclkemize uluslararas\u0131 alanda madalya kazand\u0131rmak istedi\u011fini ifade etti. Yi\u011fitalp, \u201cSpora, hen\u00fcz 4 ya\u015f\u0131nda bir \u00e7ocukken cimnastikle ba\u015flad\u0131m. \u0130yi ki de \u00f6yle olmu\u015f. Cimnastik sayesinde v\u00fccudumun esnek olmas\u0131 ve antrenman temposuna al\u0131\u015f\u0131k olmam, tekvandoda ba\u015far\u0131ya ula\u015fmam\u0131 kolayla\u015ft\u0131rd\u0131. Babam, eskiden karate yapm\u0131\u015f. Ben \u00e7ocukken, tekvandoya ba\u015flamam\u0131 da en \u00e7ok o istemi\u015f. Tekvandoyu ben de \u00e7ok seviyorum. Zaten sevmedi\u011finiz hi\u00e7bir sporda ba\u015far\u0131l\u0131 olamazs\u0131n\u0131z\u201d diye konu\u015ftu.<\/p>\n

\u2018Yan\u0131nda g\u00fcvende miyiz?\u2019 diye soruyorlar
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Son d\u00f6nemde tekvandoya ilginin artt\u0131\u011f\u0131n\u0131 s\u00f6yleyen Yi\u011fitalp, \u201c\u00c7evremdekilere, tekvando yapt\u0131\u011f\u0131m\u0131 s\u00f6yledi\u011fimde \u00e7ok \u015fa\u015f\u0131r\u0131yorlar, bazen inanm\u0131yorlar. Biraz konu\u015funca da, \u2018Acaba senin yan\u0131nda g\u00fcvende miyiz?\u2019 ya da \u2018Bana bir \u015fey yapmazs\u0131n de\u011fil mi?\u2019 diye sorarak espri yap\u0131yorlar. Bunlara al\u0131\u015fk\u0131n\u0131m. Elbette, tekvando hi\u00e7bir \u015fekilde \u015fiddet sporu de\u011fil. \u015eiddetle bu sporun yan yana d\u00fc\u015f\u00fcn\u00fclmemesi gerekti\u011fini s\u0131k s\u0131k anlat\u0131yorum. \u00c7ift antrenman yapt\u0131\u011f\u0131mda g\u00fcnde 4 saat, tek antrenman yapt\u0131\u011f\u0131mda ise 2 saat \u00e7al\u0131\u015f\u0131yorum. Ders \u00e7al\u0131\u015fmaya da sosyalle\u015fmeye de kolayl\u0131kla zaman kal\u0131yor. Burada \u00f6nemli olan g\u00fcn\u00fc do\u011fru planlamak. Spor sayesinde bu planlamay\u0131 kolayl\u0131kla yapabiliyorum\u201d dedi.<\/p>\n

Fiziksel g\u00fc\u00e7 kadar mental g\u00fc\u00e7 de \u00f6nemli
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Psikoloji okuman\u0131n kendisine bir\u00e7ok avantaj sa\u011flayaca\u011f\u0131n\u0131 belirterek, neden bu b\u00f6l\u00fcm\u00fc tercih etti\u011fini detayl\u0131ca anlatan Yi\u011fitalp, \u201cUnutulmamal\u0131 ki, fiziksel g\u00fc\u00e7 kadar, mental g\u00fc\u00e7 de \u00f6nemli. Bu noktada psikolojinin sporu destekledi\u011fini d\u00fc\u015f\u00fcn\u00fcyorum. \u00d6rne\u011fin; olimpiyatlara kat\u0131lan t\u00fcm sporcular \u00e7ok emek veriyor, fiziken de bir\u00e7o\u011fu iyi durumda oluyor. Ancak bu s\u00fcre\u00e7te mental g\u00fc\u00e7 de devreye giriyor. Fiziksel g\u00fcc\u00fcn yan\u0131 s\u0131ra mental olarak da kendini iyi haz\u0131rlayan ki\u015fi, ba\u015far\u0131ya daha kolay ula\u015f\u0131yor. Spor psikolojisi alan\u0131nda ilerlemek, kendimi uzmanla\u015ft\u0131rmak istiyorum. Mezun olduktan sonra sadece spor hayat\u0131mla de\u011fil; psikoloji alan\u0131ndaki kariyerimle de \u00f6n plana \u00e7\u0131kmak istiyorum\u201d ifadelerini kulland\u0131.
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\"\"\"\"\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Ailesi taraf\u0131ndan \u2018kendini korumay\u0131 \u00f6\u011frenir\u2019 d\u00fc\u015f\u00fcncesiyle hen\u00fcz 7 ya\u015f\u0131nda tekvandoya ba\u015flat\u0131lan 18 ya\u015f\u0131ndaki \u0130zmirli Hatice P\u0131nar Yi\u011fitalp, milli tak\u0131ma kadar y\u00fckseldi. \u0130zmir Ekonomi \u00dcniversitesi \u00f6\u011frencisi olan Yi\u011fitalp, kariyerine \u015fimdiden 9 T\u00fcrkiye birincili\u011fi s\u0131\u011fd\u0131rd\u0131. Gen\u00e7lik ve Spor Bakanl\u0131\u011f\u0131\u2019n\u0131n sa\u011flad\u0131\u011f\u0131 Milli Sporcu Bursu\u2019ndan yararlanarak 2024 y\u0131l\u0131nda \u0130zmir Ekonomi \u00dcniversitesi Psikoloji B\u00f6l\u00fcm\u00fc\u2019n\u00fc kazanan Hatice P\u0131nar Yi\u011fitalp (18), 4…<\/p>\n","protected":false},"author":1,"featured_media":8791,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[123],"tags":[],"class_list":["post-8790","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gundem"],"_links":{"self":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/8790","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8790"}],"version-history":[{"count":1,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/8790\/revisions"}],"predecessor-version":[{"id":8795,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/8790\/revisions\/8795"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/media\/8791"}],"wp:attachment":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8790"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8790"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}