Ayd\u0131nl\u0131 65 ya\u015f\u0131ndaki powerlifting sporcusu Hakk\u0131 Bozat, rakip bulamay\u0131nca gen\u00e7lerle yar\u0131\u015ft\u0131\u011f\u0131 \u0130stanbul\u2019daki \u015fampiyonada 420 kiloyla ikinci olurken, g\u00f6z\u00fcn\u00fc may\u0131s ay\u0131nda yap\u0131lacak D\u00fcnya \u015eampiyonas\u0131\u2019na dikti.
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Ayd\u0131n\u2019\u0131n Efeler il\u00e7esinde 15 y\u0131l \u00f6nce tan\u0131\u015ft\u0131\u011f\u0131 g\u00fc\u00e7 sporu powerlifting sayesinde T\u00fcrkiye ve Avrupa \u015fampiyonluklar\u0131 elde eden 65 ya\u015f\u0131ndaki Hakk\u0131 Bozat, son olarak kendi s\u0131kletinde rakip bulamay\u0131nca gen\u00e7 kategorisinde yar\u0131\u015fmaya karar verdi. Uzun ve s\u0131k\u0131 bir antrenman s\u00fcrecinin ard\u0131ndan \u0130stanbul\u2019da d\u00fczenlenen Powerlifting \u015eampiyonas\u0131\u2019nda boy g\u00f6steren Bozat; bench press, deadlift ve squad kategorilerinde toplamda 420 kilo yaparak, \u015fampiyonay\u0131 ikinci olarak tamamlad\u0131. Gen\u00e7lerle yar\u0131\u015fman\u0131n keyifli ve zorlu oldu\u011funu ifade eden Hakk\u0131 Bozat, ayr\u0131ca antrenmanlar\u0131n\u0131n sonucu g\u00f6rmek i\u00e7in de gen\u00e7lerle yar\u0131\u015fman\u0131n ayr\u0131 bir \u00f6nemi oldu\u011funu vurgulad\u0131.
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Azim dolu hikayesi ile gen\u00e7lere \u00f6rnek olan Bozat; sporla tan\u0131\u015fma s\u00fcrecinin ise e\u015fi sayesinde oldu\u011funu ifade etti. 50 ya\u015f\u0131ndayken e\u015finin sarkan kollar\u0131n\u0131 g\u00f6rmesi ve \u2019kendini toparla biraz\u2019 s\u00f6z\u00fc \u00fczerine spora ba\u015flayan Hakk\u0131 Bozat, spor salonunda tan\u0131\u015ft\u0131\u011f\u0131 g\u00fc\u00e7 sporu powerlifting ile adeta hayat\u0131n\u0131 de\u011fi\u015ftirdi. Powerlifting sporunu \u00e7ok seven ve kendisini geli\u015ftiren Bozat, 15 y\u0131lda \u00e7ok say\u0131da T\u00fcrkiye ve Avrupa \u015fampiyonluklar\u0131 elde etti. G\u00fcn\u00fcn b\u00fcy\u00fck b\u00f6l\u00fcm\u00fcn\u00fc spor salonunda ge\u00e7iren ve antrenmanlar\u0131na ara vermeyen Bozat, haz\u0131rlad\u0131\u011f\u0131 s\u0131k\u0131 antrenman program\u0131 ile \u015fimdi de may\u0131s ay\u0131nda ger\u00e7ekle\u015ftirilecek olan D\u00fcnya \u015eampiyonas\u0131na haz\u0131rlan\u0131yor.<\/p>\n
Kendi s\u0131kletinde rakip bulamay\u0131nca gen\u00e7lere rakip oldu
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Her g\u00fcn kald\u0131rd\u0131\u011f\u0131 a\u011f\u0131rl\u0131klar\u0131 not ederek disiplini elden b\u0131rakmayan Hakk\u0131 Bozat, gen\u00e7lerle yar\u0131\u015fma karar\u0131n\u0131 anlatarak, “1-5 \u015eubat tarihlerinde \u0130stanbul\u2019da d\u00fczenlenen Powerlifting \u015eampiyonas\u0131\u2019na kat\u0131ld\u0131m. Fakat hep beni d\u00fc\u015f\u00fcnd\u00fcren bir durum vard\u0131. Kendi s\u0131kletimde yar\u0131\u015facak arkada\u015f bulam\u0131yordum. Bu y\u00fczden s\u0131klet de\u011fi\u015ftirmek mecburiyetinde kald\u0131m ve bu kez gen\u00e7lerle yar\u0131\u015ft\u0131m. Keyifli bir yar\u0131\u015ft\u0131. 74 kiloda yar\u0131\u015ft\u0131m. \u00c7ok g\u00fczel bir \u015fampiyona s\u00fcreci ge\u00e7ti. Antrenmanlar\u0131mdaki hesaplar\u0131m\u0131 orada tutturabildim. Totalde s\u0131kletlerde bench presste 105 kilo ile ikinci oldum. Yine deadliftte 185 kilo ile ikinci oldum. Squatta da 130 kilo ile ikinci oldum. Totalde de 420 kilo yapt\u0131m. Birinci olan arkada\u015f\u0131m\u0131z da 445 kilo yapt\u0131. Aram\u0131zda da fazla bir fark yoktu ama gen\u00e7lerle yar\u0131\u015fmak \u00e7ok g\u00fczeldi. \u0130\u015fin g\u00fczel taraf\u0131 ise tan\u0131mad\u0131\u011f\u0131m gen\u00e7ler gelip benimle tan\u0131\u015fmak istiyor ve kendi \u00e7ap\u0131mda onlara \u00f6rnek oluyorum. Bu beni mutlu ediyor. Sonu\u00e7ta bu sporu 15 senedir yap\u0131yorum ve yurtd\u0131\u015f\u0131 da dahil \u015fampiyonluklar\u0131m var. Bu spor T\u00fcrkiye\u2019de yeni yeni dikkat \u00e7ekmeye, duyulmaya ba\u015flad\u0131. Bu sporun geli\u015fmesi i\u00e7in federasyonun yan\u0131 s\u0131ra salon sahiplerine de i\u015f d\u00fc\u015f\u00fcyor a\u00e7\u0131k\u00e7as\u0131. Gen\u00e7lere destek olmak ad\u0131na” dedi.<\/p>\n
“Geli\u015fim takibi \u00e7ok \u00f6nemli”
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G\u00fc\u00e7 sporu yapt\u0131klar\u0131 i\u00e7in antrenman ve disiplinin \u00e7ok \u00f6nemli oldu\u011funu vurgulayan Bozat, “Sonu\u00e7ta g\u00fc\u00e7 sporu yap\u0131yoruz. Bunun i\u00e7in antrenman \u00e7ok \u00f6nemli, e\u011fer geli\u015fim istiyorsak. O y\u00fczden antrenman\u0131 unutmamal\u0131y\u0131z ve 1 bu\u00e7uk saati de ge\u00e7memesi laz\u0131m. Antrenmanda not almak \u00e7ok \u00f6nemli. Bug\u00fcn ne yapt\u0131\u011f\u0131n\u0131z\u0131 yazmazsan\u0131z, yar\u0131n ne yapt\u0131\u011f\u0131n\u0131z\u0131 hat\u0131rlayamazs\u0131n\u0131z. Geli\u015fim \u00e7ok \u00f6nemli. Ne zaman d\u00fc\u015f\u00fcp, ne zaman y\u00fckseldi\u011fini g\u00f6rmek laz\u0131m. Her a\u011f\u0131rl\u0131k \u00e7al\u0131\u015fan, mutlaka not almal\u0131. May\u0131s ay\u0131nda yine \u0130stanbul\u2019da D\u00fcnya \u015eampiyonas\u0131 var ve \u015fimdi ona haz\u0131rlan\u0131yorum. D\u00fcnya \u015eampiyonas\u0131\u2019na kat\u0131lmak istiyorum ve bunun i\u00e7in s\u0131k\u0131 \u00e7al\u0131\u015fmaya devam ediyorum. B\u00fct\u00fcn \u00e7al\u0131\u015fmalar\u0131m\u0131z ve antrenmanlar\u0131m\u0131z ona g\u00f6re yap\u0131ld\u0131. Haftan\u0131n 5 g\u00fcn\u00fc salonday\u0131m. \u0130n\u015fallah d\u00fcnya \u015fampiyonu \u00fcnvan\u0131n\u0131 tekrar alaca\u011f\u0131m” \u015feklinde konu\u015ftu.
<\/p>\n","protected":false},"excerpt":{"rendered":"
Ayd\u0131nl\u0131 65 ya\u015f\u0131ndaki powerlifting sporcusu Hakk\u0131 Bozat, rakip bulamay\u0131nca gen\u00e7lerle yar\u0131\u015ft\u0131\u011f\u0131 \u0130stanbul\u2019daki \u015fampiyonada 420 kiloyla ikinci olurken, g\u00f6z\u00fcn\u00fc may\u0131s ay\u0131nda yap\u0131lacak D\u00fcnya \u015eampiyonas\u0131\u2019na dikti. Ayd\u0131n\u2019\u0131n Efeler il\u00e7esinde 15 y\u0131l \u00f6nce tan\u0131\u015ft\u0131\u011f\u0131 g\u00fc\u00e7 sporu powerlifting sayesinde T\u00fcrkiye ve Avrupa \u015fampiyonluklar\u0131 elde eden 65 ya\u015f\u0131ndaki Hakk\u0131 Bozat, son olarak kendi s\u0131kletinde rakip bulamay\u0131nca gen\u00e7 kategorisinde yar\u0131\u015fmaya karar…<\/p>\n","protected":false},"author":1,"featured_media":87744,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[4],"tags":[],"class_list":["post-87743","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spor"],"_links":{"self":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/87743","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=87743"}],"version-history":[{"count":1,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/87743\/revisions"}],"predecessor-version":[{"id":87745,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/87743\/revisions\/87745"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/media\/87744"}],"wp:attachment":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=87743"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=87743"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=87743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}