Ayd\u0131n\u2019\u0131n Nazilli il\u00e7esinde d\u00fczenlenen grup \u00e7al\u0131\u015fmalar\u0131yla sa\u011fl\u0131kl\u0131 ya\u015fam bilinci g\u00fc\u00e7lendirilirken, fiziksel aktivitenin g\u00fcnl\u00fck hayattaki \u00f6nemi uygulamal\u0131 e\u011fitimlerle anlat\u0131l\u0131yor, kad\u0131nlar ise g\u00fcne sporla ba\u015fl\u0131yor.<\/p>\n
Sa\u011fl\u0131kl\u0131 ve aktif bir ya\u015fam\u0131n te\u015fvik edilmesi amac\u0131yla Nazilli \u0130l\u00e7e Sa\u011fl\u0131k M\u00fcd\u00fcrl\u00fc\u011f\u00fc b\u00fcnyesindeki Cumhuriyet Sa\u011fl\u0131kl\u0131 Hayat Merkezi\u2019nde y\u00fcr\u00fct\u00fclen grup \u00e7al\u0131\u015fmalar\u0131 devam ediyor. D\u00fczenlenen etkinliklerde, hareketli ya\u015fam al\u0131\u015fkanl\u0131\u011f\u0131n\u0131n bireylerin hem bedensel hem de ruhsal sa\u011fl\u0131\u011f\u0131 \u00fczerindeki olumlu etkilerine dikkat \u00e7ekiliyor. Fizyoterapistler e\u015fli\u011finde ger\u00e7ekle\u015ftirilen \u00e7al\u0131\u015fmalarda, g\u00fcnl\u00fck ya\u015famda kolayl\u0131kla uygulanabilecek fiziksel aktiviteler hakk\u0131nda bilgilendirmeler yap\u0131ld\u0131. Kat\u0131l\u0131mc\u0131lara, d\u00fczenli hareket etmenin kas-iskelet sistemini korumadaki rol\u00fc, duru\u015f bozukluklar\u0131n\u0131n \u00f6nlenmesi ve ya\u015fam kalitesinin art\u0131r\u0131lmas\u0131na katk\u0131lar\u0131 aktar\u0131ld\u0131. Bilgilendirmenin ard\u0131ndan ger\u00e7ekle\u015ftirilen uygulamal\u0131 b\u00f6l\u00fcmde, temel egzersiz hareketleri kat\u0131l\u0131mc\u0131larla birlikte yap\u0131ld\u0131. Uzmanlar taraf\u0131ndan do\u011fru hareket teknikleri g\u00f6sterilirken, sa\u011fl\u0131kl\u0131 ya\u015fam\u0131n s\u00fcrd\u00fcr\u00fclebilir hale gelmesi i\u00e7in fiziksel aktivitenin ya\u015fam\u0131n bir par\u00e7as\u0131 olmas\u0131 gerekti\u011fi vurguland\u0131. Ger\u00e7ekle\u015ftirilen \u00e7al\u0131\u015fmalarla, toplumda sa\u011fl\u0131kl\u0131 ya\u015fam fark\u0131ndal\u0131\u011f\u0131n\u0131n art\u0131r\u0131lmas\u0131 ve bireylerin daha aktif bir ya\u015fam tarz\u0131na y\u00f6nlendirilmesi hedeflenirken, Nazilli \u0130l\u00e7e Sa\u011fl\u0131k M\u00fcd\u00fcrl\u00fc\u011f\u00fc\u2019nden yap\u0131lan a\u00e7\u0131klamada “Cumhuriyet Sa\u011fl\u0131kl\u0131 Hayat Merkezinde fizyoterapistlerimiz taraf\u0131ndan grup e\u011fitimlerimiz devam ediyor. Bu kapsamda Fizyoterapistlerimiz taraf\u0131ndan gruplar\u0131m\u0131za \u2019Fiziksel Aktivite Dan\u0131\u015fmanl\u0131\u011f\u0131\u2019 verildi. Dan\u0131\u015fmanl\u0131k sonras\u0131 uygulamal\u0131 olarak hareketler g\u00f6sterilip, hareketler hep birlikte yap\u0131ld\u0131” ifadeleri yer ald\u0131.
<\/p>\n","protected":false},"excerpt":{"rendered":"
Ayd\u0131n\u2019\u0131n Nazilli il\u00e7esinde d\u00fczenlenen grup \u00e7al\u0131\u015fmalar\u0131yla sa\u011fl\u0131kl\u0131 ya\u015fam bilinci g\u00fc\u00e7lendirilirken, fiziksel aktivitenin g\u00fcnl\u00fck hayattaki \u00f6nemi uygulamal\u0131 e\u011fitimlerle anlat\u0131l\u0131yor, kad\u0131nlar ise g\u00fcne sporla ba\u015fl\u0131yor. Sa\u011fl\u0131kl\u0131 ve aktif bir ya\u015fam\u0131n te\u015fvik edilmesi amac\u0131yla Nazilli \u0130l\u00e7e Sa\u011fl\u0131k M\u00fcd\u00fcrl\u00fc\u011f\u00fc b\u00fcnyesindeki Cumhuriyet Sa\u011fl\u0131kl\u0131 Hayat Merkezi\u2019nde y\u00fcr\u00fct\u00fclen grup \u00e7al\u0131\u015fmalar\u0131 devam ediyor. D\u00fczenlenen etkinliklerde, hareketli ya\u015fam al\u0131\u015fkanl\u0131\u011f\u0131n\u0131n bireylerin hem bedensel hem de…<\/p>\n","protected":false},"author":1,"featured_media":82146,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-82145","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/82145","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=82145"}],"version-history":[{"count":1,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/82145\/revisions"}],"predecessor-version":[{"id":82147,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/82145\/revisions\/82147"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/media\/82146"}],"wp:attachment":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=82145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=82145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=82145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}