Anadolu\u2019nun kadim bak\u0131m ve \u015fefkat gelene\u011fi olan bitki \u00e7aylar\u0131, k\u0131\u015f aylar\u0131nda i\u00e7imizi \u0131s\u0131t\u0131rken, bilin\u00e7siz kullan\u0131mda ciddi sa\u011fl\u0131k risklerini de beraberinde getirebiliyor. Tepecik E\u011fitim ve Ara\u015ft\u0131rma Hastanesi \u0130\u00e7 Hastal\u0131klar\u0131 Uzman\u0131 Do\u00e7. Dr. Zeynep Alt\u0131n, geleneksel \u015fifay\u0131 bilimsel verilerle harmanlayarak hayati uyar\u0131larda bulundu.
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Hastal\u0131k durumunda \u0131hlamur kaynatma, bo\u011faz\u0131m\u0131z a\u011fr\u0131d\u0131\u011f\u0131nda ada\u00e7ay\u0131 demleme ya\u015fad\u0131\u011f\u0131m\u0131z k\u00fclt\u00fcr\u00fcn k\u0131ymetli par\u00e7alar\u0131ndan biri olsa da modern t\u0131p, bu geleneksel uygulamalar\u0131n her birey ve her \u015fartta ayn\u0131 derecede g\u00fcvenli olmayabilece\u011fini hat\u0131rlat\u0131yor. Tepecik E\u011fitim ve Ara\u015ft\u0131rma Hastanesi \u0130\u00e7 Hastal\u0131klar\u0131 Uzman\u0131 Do\u00e7. Dr. Zeynep Alt\u0131n, bitki \u00e7aylar\u0131n\u0131 tamamen reddetmek yerine do\u011fru bitkinin, do\u011fru ki\u015fide ve do\u011fru dozda kullan\u0131lmas\u0131 gerekti\u011fini savundu.<\/p>\n
“Do\u011fal olan zarars\u0131zd\u0131r” yan\u0131lg\u0131s\u0131
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Toplumda bitki \u00e7aylar\u0131n\u0131n tamamen zarars\u0131z oldu\u011fu y\u00f6n\u00fcnde yayg\u0131n bir kanaat bulunmakla birlikte, bu \u00fcr\u00fcnler de ila\u00e7lar gibi v\u00fccuda al\u0131nd\u0131ktan sonra karaci\u011fer ve b\u00f6brekler taraf\u0131ndan par\u00e7alanan edilen aktif maddeler i\u00e7eriyor. Kontrols\u00fcz ve uzun s\u00fcreli t\u00fcketim, karaci\u011ferde toksik etkiler olu\u015fturabiliyor. Do\u00e7. Dr. Alt\u0131n, klinik ortamda ye\u015fil \u00e7ay ekstresi, sinameki ve aloe vera gibi bitkilerin kontrols\u00fcz kullan\u0131m\u0131na ba\u011fl\u0131 ciddi karaci\u011fer ve b\u00f6brek hasar\u0131 olgular\u0131 takip ettiklerini vurgulad\u0131.<\/p>\n
\u015eeker ve y\u00fcksek \u0131s\u0131 \u015fifay\u0131 “Y\u00fck” haline getiriyor
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Bitki \u00e7aylar\u0131n\u0131n as\u0131l faydas\u0131 i\u00e7eri\u011findeki polifenoller ve antioksidan maddelerden gelir. Ancak bu \u015fifay\u0131 yanl\u0131\u015f t\u00fcketim al\u0131\u015fkanl\u0131klar\u0131yla yok edebiliyoruz:
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– Bal ve pekmez uyar\u0131s\u0131: Bal veya pekmez 40-45C\u2019nin \u00fczerindeki s\u0131cakl\u0131klarda eklendi\u011finde i\u00e7indeki hassas enzimler kaybolur ve \u00fcr\u00fcn sadece bir \u015feker y\u00fck\u00fc haline gelir.
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– Ba\u011f\u0131\u015f\u0131kl\u0131k yan\u0131lsamas\u0131: Rafine \u015feker eklenen \u00e7aylar kan \u015fekerinde h\u0131zl\u0131 dalgalanmalara yol a\u00e7arak ba\u011f\u0131\u015f\u0131kl\u0131k sistemini zay\u0131flatabilir ve iyile\u015fme s\u00fcrecini uzatabilir.
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– \u00d6neri: \u00c7aylar m\u00fcmk\u00fcnse \u015fekersiz, tatland\u0131r\u0131lacaksa \u0131l\u0131k hale geldikten sonra \u00e7ok az miktarda bal veya pekmezle t\u00fcketilmelidir.<\/p>\n
Kronik hastalar ve ila\u00e7 etkile\u015fimlerine dikkat
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V\u00fccut denge mekanizmalar\u0131 hassas olan kronik hastalar i\u00e7in bitki \u00e7aylar\u0131 bazen bir tehdit haline gelebilir.
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– Tansiyon ve kalp hastalar\u0131: Meyan k\u00f6k\u00fc, v\u00fccutta kortizol benzeri etki yaparak tansiyonu y\u00fckseltebilir ve ritim bozukluklar\u0131na yol a\u00e7abilir.
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– Kan suland\u0131r\u0131c\u0131 kullananlar: Ada\u00e7ay\u0131, zencefil, zerde\u00e7al ve ye\u015fil \u00e7ay gibi bitkiler kan suland\u0131r\u0131c\u0131larla birlikte t\u00fcketildi\u011finde di\u015f eti veya burun kanamas\u0131 gibi kanama risklerini art\u0131rabilir.
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– Diyabet hastalar\u0131: Tar\u00e7\u0131n veya aloe vera gibi bitkiler, \u015feker ila\u00e7lar\u0131yla etkile\u015fime girerek gece saatlerinde tehlikeli olabilecek ani hipoglisemilere (\u015feker d\u00fc\u015fmesi) neden olabilir.<\/p>\n
Ameliyat \u00f6ncesi 1-2 hafta
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Cerrahi bir operasyon planlan\u0131yorsa, bitki \u00e7aylar\u0131n\u0131n en az 1-2 hafta \u00f6nceden b\u0131rak\u0131lmas\u0131 hayati \u00f6nem ta\u015f\u0131r. Zencefil, sar\u0131msak ve ye\u015fil \u00e7ay gibi bitkiler ameliyat s\u0131ras\u0131nda kontrol\u00fc zor kanamalara yol a\u00e7abilirken, baz\u0131 bitkiler de anestezi ila\u00e7lar\u0131n\u0131n etkisini \u00f6ng\u00f6r\u00fclemez hale getirerek kalp ritim problemlerine zemin haz\u0131rlayabilir.
<\/p>\n","protected":false},"excerpt":{"rendered":"
Anadolu\u2019nun kadim bak\u0131m ve \u015fefkat gelene\u011fi olan bitki \u00e7aylar\u0131, k\u0131\u015f aylar\u0131nda i\u00e7imizi \u0131s\u0131t\u0131rken, bilin\u00e7siz kullan\u0131mda ciddi sa\u011fl\u0131k risklerini de beraberinde getirebiliyor. Tepecik E\u011fitim ve Ara\u015ft\u0131rma Hastanesi \u0130\u00e7 Hastal\u0131klar\u0131 Uzman\u0131 Do\u00e7. Dr. Zeynep Alt\u0131n, geleneksel \u015fifay\u0131 bilimsel verilerle harmanlayarak hayati uyar\u0131larda bulundu. Hastal\u0131k durumunda \u0131hlamur kaynatma, bo\u011faz\u0131m\u0131z a\u011fr\u0131d\u0131\u011f\u0131nda ada\u00e7ay\u0131 demleme ya\u015fad\u0131\u011f\u0131m\u0131z k\u00fclt\u00fcr\u00fcn k\u0131ymetli par\u00e7alar\u0131ndan biri olsa…<\/p>\n","protected":false},"author":1,"featured_media":81123,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-81122","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/81122","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=81122"}],"version-history":[{"count":1,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/81122\/revisions"}],"predecessor-version":[{"id":81124,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/81122\/revisions\/81124"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/media\/81123"}],"wp:attachment":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=81122"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=81122"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=81122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}