{"id":65514,"date":"2025-11-03T13:55:08","date_gmt":"2025-11-03T10:55:08","guid":{"rendered":"https:\/\/www.egemtv.com\/?p=65514"},"modified":"2025-11-03T13:55:09","modified_gmt":"2025-11-03T10:55:09","slug":"cocuk-bagisikligi-takviyelerle-degil-saglikli-beslenmeyle-gucleniyor","status":"publish","type":"post","link":"https:\/\/www.egemtv.com\/?p=65514","title":{"rendered":"\u00c7ocuk ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 takviyelerle de\u011fil, sa\u011fl\u0131kl\u0131 beslenmeyle g\u00fc\u00e7leniyor"},"content":{"rendered":"<p>K\u0131\u015f aylar\u0131nda \u00e7ocuklarda s\u0131k g\u00f6r\u00fclen hastal\u0131klar, aileleri \u00e7\u00f6z\u00fcm aray\u0131\u015f\u0131na itiyor. Medicana Sa\u011fl\u0131k Grubu \u00c7ocuk Alerjisi B\u00f6l\u00fcm\u00fc\u2019nden Prof. Dr. \u015eule \u00c7a\u011flayan S\u00f6zmen, \u00e7ocuklar\u0131n ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131n\u0131 art\u0131rmak i\u00e7in vitamin ve mineral takviyelerine y\u00f6nelmenin tek ba\u015f\u0131na yeterli olmad\u0131\u011f\u0131n\u0131 belirterek, sa\u011fl\u0131kl\u0131 ve dengeli beslenmenin \u00f6nemine dikkat \u00e7ekti.<br \/>\n<br \/>K\u0131\u015f mevsiminin g\u00fczel yanlar\u0131 oldu\u011fu kadar, hastal\u0131k gibi bir ger\u00e7e\u011fi de var. Bu nedenle \u00f6zellikle okul \u00e7a\u011f\u0131nda \u00e7ocu\u011fu olan ebeveynler, \u00e7ocuklar\u0131n\u0131n hastal\u0131klara kar\u015f\u0131 daha diren\u00e7li olmas\u0131 ad\u0131na bu mevsimde \u00e7e\u015fitli takviyelere y\u00f6nelebiliyor. S\u00f6z konusu vitamin ve mineral takviyelerinin uzman kontrol\u00fc olmadan al\u0131nmas\u0131n\u0131n do\u011fru olmad\u0131\u011f\u0131n\u0131 dile getiren Medicana International \u0130zmir Hastanesi \u00c7ocuk Alerjisi Uzman\u0131 Prof. Dr. \u015eule \u00c7a\u011flayan S\u00f6zmen, ebeveynlere uyar\u0131larda bulundu. \u00c7ocuklarda g\u00fc\u00e7l\u00fc ba\u011f\u0131\u015f\u0131kl\u0131k i\u00e7in s\u00fcrd\u00fcr\u00fclebilir y\u00f6ntemlere ba\u015fvurulmas\u0131nda fayda oldu\u011funa vurgu yapan Prof. Dr. \u015eule \u00c7a\u011flayan S\u00f6zmen, bu konuda en do\u011fru y\u00f6ntemin sa\u011fl\u0131kl\u0131 beslenmek oldu\u011funu ifade etti. Prof. Dr. S\u00f6zmen, &#8220;Gelir ge\u00e7er \u015feylerden fayda beklemek yerine, \u00e7ocuklar\u0131n mevsim meyve ve sebzelerini t\u00fcketmeleri sa\u011flanabilir. Ayr\u0131ca Akdeniz diyetine uygun beslenmek ba\u011f\u0131\u015f\u0131kl\u0131\u011fa katk\u0131 sunabilir. Bunun yan\u0131nda haftada 3 g\u00fcn bal\u0131k t\u00fcketiminin de ba\u011f\u0131\u015f\u0131kl\u0131\u011fa olumlu etki etti\u011fi biliniyor. \u00d6zetle birka\u00e7 kez al\u0131nm\u0131\u015f takviyelerden ve farkl\u0131 g\u0131dalardan fayda beklemek yerine d\u00fczenli ve sa\u011fl\u0131kl\u0131 beslenmek, \u00e7ocuk sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan daha faydal\u0131 olacakt\u0131r. T\u00fcm bunlar\u0131n yan\u0131nda \u00e7ocuklar\u0131n b\u00fcy\u00fcme ve geli\u015fimine fayda sa\u011flayan vitamin ve minerallerin de bir uzman kontrol\u00fcnde al\u0131nmas\u0131 destekleyici olabilir&#8221; a\u00e7\u0131klamas\u0131n\u0131 yapt\u0131.<\/p>\n<p>\u00c7ok s\u0131k hastalan\u0131yorsa bir alerji testi yapt\u0131r\u0131n<br \/>\n<br \/>\u00dcst solunum yollar\u0131ndan \u00e7ok s\u0131k hastalanan ve de hastal\u0131\u011f\u0131n iyile\u015fme s\u00fcresi uzayan \u00e7ocuklar i\u00e7in bir alerji testi yap\u0131lmas\u0131nda yarar oldu\u011funu aktaran S\u00f6zmen, alerji belirtilerinin grip gibi viral enfeksiyon belirtileri ile kar\u0131\u015ft\u0131r\u0131labildi\u011finden \u00e7o\u011fu \u00e7ocu\u011fa yanl\u0131\u015f tedavi uygulanabildi\u011fini ifade etti. Prof. Dr. S\u00f6zmen, &#8220;Mesela bir vir\u00fcs\u00fcn ba\u015flatt\u0131\u011f\u0131 burun t\u0131kan\u0131kl\u0131\u011f\u0131, alerjisi olmayan bir \u00e7ocukta 3-5 g\u00fcnde ge\u00e7ebilirken, temelde bir alerjisi olan bir \u00e7ocukta basit bir \u00fcst solunum enfeksiyonu haftalarca s\u00fcrebilecek burun t\u0131kan\u0131kl\u0131\u011f\u0131na ya da \u00f6ks\u00fcr\u00fc\u011fe neden olabilir. O nedenle \u00e7ocuklara, mevsimsel alerjik rinit tan\u0131s\u0131n\u0131n konulmas\u0131 sadece o mevsimde ya\u015fam kalitesini y\u00fcksek ge\u00e7irmesini sa\u011flamaz, ayn\u0131 zamanda bu tan\u0131 konuldu\u011fu i\u00e7in \u00e7ocuk k\u0131\u015f\u0131 daha rahat ge\u00e7irebilir&#8221; ifadelerini kulland\u0131.<br \/>\n<br \/>Son olarak \u00e7ocuklarda grip a\u015f\u0131s\u0131 hakk\u0131nda bilgi veren Prof. Dr. \u015eule \u00c7a\u011flayan S\u00f6zmen, \u00e7ocuklarda grip a\u015f\u0131s\u0131n\u0131n \u00f6nerildi\u011fini \u00f6zellikle de alerjisi olan \u00e7ocuklara grip a\u015f\u0131s\u0131n\u0131 her y\u0131l yapt\u0131r\u0131lmas\u0131n\u0131n tavsiye edildi\u011fini belirtti.<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>K\u0131\u015f aylar\u0131nda \u00e7ocuklarda s\u0131k g\u00f6r\u00fclen hastal\u0131klar, aileleri \u00e7\u00f6z\u00fcm aray\u0131\u015f\u0131na itiyor. Medicana Sa\u011fl\u0131k Grubu \u00c7ocuk Alerjisi B\u00f6l\u00fcm\u00fc\u2019nden Prof. Dr. \u015eule \u00c7a\u011flayan S\u00f6zmen, \u00e7ocuklar\u0131n ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131n\u0131 art\u0131rmak i\u00e7in vitamin ve mineral takviyelerine y\u00f6nelmenin tek ba\u015f\u0131na yeterli olmad\u0131\u011f\u0131n\u0131 belirterek, sa\u011fl\u0131kl\u0131 ve dengeli beslenmenin \u00f6nemine dikkat \u00e7ekti. K\u0131\u015f mevsiminin g\u00fczel yanlar\u0131 oldu\u011fu kadar, hastal\u0131k gibi bir ger\u00e7e\u011fi de var. Bu&#8230;<\/p>\n","protected":false},"author":1,"featured_media":65515,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-65514","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/65514","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=65514"}],"version-history":[{"count":1,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/65514\/revisions"}],"predecessor-version":[{"id":65516,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/65514\/revisions\/65516"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/media\/65515"}],"wp:attachment":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=65514"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=65514"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=65514"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}