{"id":58244,"date":"2025-09-30T10:35:00","date_gmt":"2025-09-30T07:35:00","guid":{"rendered":"https:\/\/www.egemtv.com\/?p=58244"},"modified":"2025-09-30T10:35:02","modified_gmt":"2025-09-30T07:35:02","slug":"sonbaharin-kuruttugu-ciltler-icin-pratik-nemlendirme-tuyolari","status":"publish","type":"post","link":"https:\/\/www.egemtv.com\/?p=58244","title":{"rendered":"Sonbahar\u0131n kuruttu\u011fu ciltler i\u00e7in pratik nemlendirme t\u00fcyolar\u0131"},"content":{"rendered":"<p>Denizli \u00d6zel Egekent Hastanesi Cildiye Uzman\u0131 Dr. Osman Ayd\u0131n, sonbahar r\u00fczgarlar\u0131yla kuruyan hassas ciltler i\u00e7in pratik nemlendirme t\u00fcyolar\u0131 vererek, &#8220;Mevsim ba\u015flar\u0131nda dermatolo\u011fa dan\u0131\u015fmak, kuruluk kaynakl\u0131 alerji ve d\u00f6k\u00fcnt\u00fc riskini azalt\u0131r&#8221; dedi.<\/p>\n<p>Havalar\u0131n so\u011fuyup nem oran\u0131n\u0131n d\u00fc\u015fmesiyle birlikte ciltte gerginlik, pullanma ve ka\u015f\u0131nt\u0131 \u015fikayetlerinin artt\u0131\u011f\u0131na dikkat \u00e7eken Cildiye Uzman\u0131 Dr. Osman Ayd\u0131n, &#8220;Sonbahar aylar\u0131nda cilt bariyerinin korunmas\u0131, k\u0131\u015fa daha sa\u011fl\u0131kl\u0131 bir ciltle girmek i\u00e7in en \u00f6nemli ad\u0131m. \u00d6zellikle hassas ciltlerde mevsim ge\u00e7i\u015fi sorunlar\u0131, uygun bak\u0131m yap\u0131lmad\u0131\u011f\u0131nda uzun s\u00fcreli tahri\u015flere yol a\u00e7abiliyor&#8221; dedi.<\/p>\n<p>Hassas ciltler i\u00e7in pratik nemlendirme \u00f6nerilerini payla\u015fan Dr. Osman Ayd\u0131n, &#8220;Cildi kurutmayan, pH dengeli temizleyiciler kullan\u0131n. Hyal\u00fcronik asit i\u00e7eren serumlarla cildin su tutma kapasitesini art\u0131rabilirsiniz. Ya\u011f ve su bazl\u0131 nemlendiricileri katmanlama y\u00f6ntemiyle uygulamak, cildin nemini g\u00fcn boyu kilitler. Haftada bir kez nem maskesi yapmak da cilt bariyerini g\u00fc\u00e7lendirecektir&#8221; diye konu\u015ftu.<\/p>\n<p>Profesyonel destek al\u0131n<br \/>\n<br \/>Rutin bak\u0131m\u0131n yan\u0131 s\u0131ra cilt tipine uygun profesyonel destek almak gerekti\u011fini vurgulayan Dr. Osman Ayd\u0131n, \u015fu tavsiyelerde bulundu:<br \/>\n<br \/>&#8220;G\u00fcnde en az 2 litre su t\u00fcketimi ve nemlendirici krem se\u00e7erken i\u00e7erik listesindeki seramid, gliserin, ya\u011f asidi t\u00fcrevlerine dikkat etmek son derece \u00f6nemli. Rutin bak\u0131m\u0131n yan\u0131 s\u0131ra cilt tipine uygun profesyonel destek almak gerekebilir. Mevsim ba\u015flar\u0131nda dermatolo\u011fa dan\u0131\u015fmak, kuruluk kaynakl\u0131 alerji ve d\u00f6k\u00fcnt\u00fc riskini azalt\u0131r&#8221;<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Denizli \u00d6zel Egekent Hastanesi Cildiye Uzman\u0131 Dr. Osman Ayd\u0131n, sonbahar r\u00fczgarlar\u0131yla kuruyan hassas ciltler i\u00e7in pratik nemlendirme t\u00fcyolar\u0131 vererek, &#8220;Mevsim ba\u015flar\u0131nda dermatolo\u011fa dan\u0131\u015fmak, kuruluk kaynakl\u0131 alerji ve d\u00f6k\u00fcnt\u00fc riskini azalt\u0131r&#8221; dedi. Havalar\u0131n so\u011fuyup nem oran\u0131n\u0131n d\u00fc\u015fmesiyle birlikte ciltte gerginlik, pullanma ve ka\u015f\u0131nt\u0131 \u015fikayetlerinin artt\u0131\u011f\u0131na dikkat \u00e7eken Cildiye Uzman\u0131 Dr. Osman Ayd\u0131n, &#8220;Sonbahar aylar\u0131nda cilt bariyerinin&#8230;<\/p>\n","protected":false},"author":1,"featured_media":58245,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-58244","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/58244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=58244"}],"version-history":[{"count":1,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/58244\/revisions"}],"predecessor-version":[{"id":58246,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/58244\/revisions\/58246"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/media\/58245"}],"wp:attachment":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=58244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=58244"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=58244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}