G\u00fcn\u00fcm\u00fczde \u00e7o\u011fu insan stres kaynakl\u0131 \u00e7e\u015fitli rahats\u0131zl\u0131klarla kar\u015f\u0131 kar\u015f\u0131ya kalabiliyor. S\u00f6z konusu rahats\u0131zl\u0131klar aras\u0131nda en yayg\u0131n olarak g\u00f6zlemlenen ise ki\u015filerin geceleri di\u015flerini g\u0131c\u0131rdatmas\u0131 oluyor. Di\u015f s\u0131kma probleminin sessiz ilerledi\u011fini, \u00e7o\u011fu ki\u015finin di\u015f muayenesi s\u0131ras\u0131nda ya\u015fad\u0131\u011f\u0131 sorunu \u00f6\u011frendi\u011fini aktaran Dt. \u00d6zlem \u00d6zhan Yatar, ba\u015f ve boyun b\u00f6lgesinde di\u015f s\u0131kmadan kaynakl\u0131 olu\u015fan a\u011fr\u0131n\u0131n, migrenle kar\u0131\u015ft\u0131r\u0131labildi\u011fini s\u00f6yledi.
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Medicana International \u0130zmir Hastanesi A\u011f\u0131z ve Di\u015f Sa\u011fl\u0131\u011f\u0131 Uzman\u0131 Dt. \u00d6zlem \u00d6zhan Yatar, di\u015f s\u0131kman\u0131n migrenin neden oldu\u011fu ba\u015f ve y\u00fcz a\u011fr\u0131lar\u0131na yol a\u00e7abilece\u011fini belirterek tedavi y\u00f6ntemleri hakk\u0131nda \u00f6nemli bilgiler verdi. Di\u015f s\u0131kma problemi ya\u015fayan bir\u00e7ok ki\u015finin, ya\u015fad\u0131\u011f\u0131 durumun fark\u0131nda olmad\u0131\u011f\u0131n\u0131 s\u00f6yleyen Dt. \u00d6zlem \u00d6zhan Yatar, hastalar\u0131n genellikle di\u015f a\u011fr\u0131s\u0131 \u015fik\u00e2yetiyle geldi\u011fini ifade etti. Muayene s\u0131ras\u0131nda di\u015f g\u0131c\u0131rdatman\u0131n belirtilerinin net olarak g\u00f6r\u00fcld\u00fc\u011f\u00fcn\u00fc vurgulayan Dt. \u00d6zlem \u00d6zhan Yatar, “Hastan\u0131n \u00e7ene kaslar\u0131nda, eklemlerde, a\u011f\u0131z i\u00e7inde ve hatta dilinde dahi bu durumun izleri g\u00f6r\u00fclebiliyor. \u00d6zellikle dil ve yanak i\u00e7indeki izler, di\u015flerde a\u015f\u0131nmalar di\u015f s\u0131kma problemi ya\u015fayanlarda g\u00f6zlemlenen en belirgin durumlar olarak kar\u015f\u0131m\u0131za \u00e7\u0131k\u0131yor” dedi.<\/p>\n
Ba\u015f ve boyun a\u011fr\u0131s\u0131 migrenle kar\u0131\u015ft\u0131r\u0131l\u0131yor
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Di\u015f s\u0131kman\u0131n en \u00f6nemli belirtilerinden birinin sabahlar\u0131 ortaya \u00e7\u0131kan ba\u015f, boyun ve \u00e7ene a\u011fr\u0131lar\u0131 oldu\u011funa dikkat \u00e7eken Dt. \u00d6zlem \u00d6zhan Yatar, “Bu a\u011fr\u0131 bazen \u015fakaklara, bazen enseye do\u011fru yay\u0131l\u0131yor. \u00c7o\u011fu hasta bu durumu migrenle kar\u0131\u015ft\u0131r\u0131yor. Oysa a\u011fr\u0131, di\u015f s\u0131kma ve \u00e7i\u011fneme kaslar\u0131n\u0131n zorlanmas\u0131ndan kaynaklan\u0131yor” diye konu\u015ftu. Di\u015f s\u0131kman\u0131n, alt ve \u00fcst \u00e7eneyi birbirine ba\u011flayan masseter kas\u0131n\u0131 etkiledi\u011fini belirten Dt. \u00d6zlem \u00d6zhan Yatar, “Di\u015fleri s\u0131kt\u0131\u011f\u0131n\u0131zda masseter kas\u0131n\u0131n boyu k\u0131sal\u0131r. Bu durum devam ettik\u00e7e \u00e7ene ekleminde y\u00fck artar ve eklem pozisyonu bozulur. B\u00f6ylece a\u011fr\u0131 k\u0131s\u0131r d\u00f6ng\u00fc haline gelir” a\u00e7\u0131klamas\u0131n\u0131 yapt\u0131.<\/p>\n
Splint tedavisi ile kas e\u011fitimi
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Di\u015f s\u0131kma tedavisinde eklem splintlerinin etkili bir y\u00f6ntem oldu\u011funu aktaran Dt. \u00d6zlem \u00d6zhan Yatar, bu ara\u00e7lar\u0131n gece boyunca kullan\u0131ld\u0131\u011f\u0131n\u0131 ve ortalama \u00fc\u00e7 ay s\u00fcren bir tedaviyle kas\u0131n yeniden e\u011fitildi\u011fini belirtti. Dt. \u00d6zlem \u00d6zhan Yatar, \u015fu ifadeleri kulland\u0131: “Bu y\u00f6ntem bir nevi fizik tedavi gibi. Kas\u0131n k\u0131salm\u0131\u015f boyunu uzatarak \u00e7eneyi do\u011fru pozisyona getirir. Genellikle \u00fc\u00e7 ay gibi bir s\u00fcrede hastalar\u0131n a\u011fr\u0131 \u015fikayeti kalmaz. \u00d6te yandan baz\u0131 hastalar botoksu tercih edebilir. Ancak bu ge\u00e7ici bir \u00e7\u00f6z\u00fcm sa\u011flar. Botoks, yaln\u0131zca akut d\u00f6nemde, \u00e7ok \u015fiddetli a\u011fr\u0131lar oldu\u011funda k\u0131sa s\u00fcreli rahatlama i\u00e7in tercih edilmelidir. Kronikle\u015fmi\u015f di\u015f s\u0131kma sorununda botoks, kal\u0131c\u0131 tedavi y\u00f6ntemi de\u011fildir. Kal\u0131c\u0131 \u00e7\u00f6z\u00fcm, splint tedavisidir.”
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Hastaya \u00f6zel haz\u0131rlanan splintlerin bak\u0131m\u0131na da de\u011finen Dt. \u00d6zlem \u00d6zhan Yatar, plaklar\u0131n ayr\u0131 bir f\u0131r\u00e7ayla temizlenmesi gerekti\u011fini, bakteri olu\u015fumunu \u00f6nlemek i\u00e7in \u00f6zel sol\u00fcsyonlardan da faydalan\u0131labilece\u011fini dile getirdi.
<\/p>\n","protected":false},"excerpt":{"rendered":"
G\u00fcn\u00fcm\u00fczde \u00e7o\u011fu insan stres kaynakl\u0131 \u00e7e\u015fitli rahats\u0131zl\u0131klarla kar\u015f\u0131 kar\u015f\u0131ya kalabiliyor. S\u00f6z konusu rahats\u0131zl\u0131klar aras\u0131nda en yayg\u0131n olarak g\u00f6zlemlenen ise ki\u015filerin geceleri di\u015flerini g\u0131c\u0131rdatmas\u0131 oluyor. Di\u015f s\u0131kma probleminin sessiz ilerledi\u011fini, \u00e7o\u011fu ki\u015finin di\u015f muayenesi s\u0131ras\u0131nda ya\u015fad\u0131\u011f\u0131 sorunu \u00f6\u011frendi\u011fini aktaran Dt. \u00d6zlem \u00d6zhan Yatar, ba\u015f ve boyun b\u00f6lgesinde di\u015f s\u0131kmadan kaynakl\u0131 olu\u015fan a\u011fr\u0131n\u0131n, migrenle kar\u0131\u015ft\u0131r\u0131labildi\u011fini s\u00f6yledi. Medicana…<\/p>\n","protected":false},"author":1,"featured_media":55879,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-55878","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/55878","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=55878"}],"version-history":[{"count":1,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/55878\/revisions"}],"predecessor-version":[{"id":55880,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/55878\/revisions\/55880"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/media\/55879"}],"wp:attachment":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=55878"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=55878"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=55878"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}