Dijital \u00e7a\u011f\u0131n getirdi\u011fi yeni d\u00fczen, \u00e7ocuklar\u0131 park ve sokak oyunlar\u0131ndan, y\u00fcz y\u00fcze sosyalle\u015fme f\u0131rsat\u0131ndan uzakla\u015ft\u0131rd\u0131\u011f\u0131 gibi sa\u011fl\u0131klar\u0131n\u0131 da olumsuz etkilemeye ba\u015flad\u0131. Uzun s\u00fcre ekran ba\u015f\u0131nda vakit ge\u00e7iren ve beslenmesine dikkat etmeyen \u00e7ocuklar\u0131n alerjik hastal\u0131klara yakalanmas\u0131n\u0131n ka\u00e7\u0131n\u0131lmaz oldu\u011funa dikkat \u00e7eken Medicana Sa\u011fl\u0131k Grubu \u00c7ocuk Alerji ve \u0130mm\u00fcnoloji B\u00f6l\u00fcm\u00fc\u2019nden Prof. Dr. \u015eule \u00c7a\u011flayan S\u00f6zmen, “Ekran ba\u015f\u0131nda ge\u00e7irilen s\u00fcre artt\u0131k\u00e7a ba\u011f\u0131\u015f\u0131kl\u0131k azal\u0131yor. Paketli ve i\u015flenmi\u015f g\u0131dalar t\u00fcketen, uzun s\u00fcre ekrana maruz kalan ve hareketsiz olan \u00e7ocuklarda zamanla alerjik hastal\u0131k g\u00f6r\u00fclme riskinin ciddi oranla artabiliyor” dedi.
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Uzun s\u00fcre ekran ba\u015f\u0131nda kalmak \u00e7ocuklarda ba\u011f\u0131\u015f\u0131kl\u0131k sistemini olumsuz etkileyebiliyor. Ekran ba\u015f\u0131nda ge\u00e7irilen s\u00fcrenin artmas\u0131, hareketsizlikle beraber d\u0131\u015f ortam maruziyetinin azalmas\u0131na, d\u00fczensiz beslenmeye ve uyku kalitesinin azalmas\u0131na neden oluyor. Bu durumun \u00e7ocuklarda alerji riskinin artmas\u0131na neden olabildi\u011fini s\u00f6yleyen Medicana International \u0130zmir Hastanesi \u00c7ocuk Alerji ve \u0130mm\u00fcnoloji Uzman\u0131 Prof. Dr. \u015eule \u00c7a\u011flayan S\u00f6zmen, “Ekran ba\u011f\u0131ml\u0131l\u0131\u011f\u0131 \u00f6ncelikle hareketsizlik getirir. Bu da obeziteye neden olabilir. Obezite de ba\u011f\u0131\u015f\u0131kl\u0131k sistemini olumsuz y\u00f6nde etkilemektedir. Uzun s\u00fcre ekran ba\u015f\u0131nda kalmak mavi \u0131\u015f\u0131k maruziyetini art\u0131rarak \u00e7ocuklarda uyku bozukluklar\u0131na neden olmaktad\u0131r. Uykuya ge\u00e7i\u015fi zorla\u015fan \u00e7ocuk, etkin uyku uyuyamaz. Dolay\u0131s\u0131yla ba\u015fta melatonin olmak \u00fczere uykuda sal\u0131nmas\u0131 gereken hormonlar yeterli d\u00fczeyde sal\u0131namad\u0131\u011f\u0131ndan ba\u011f\u0131\u015f\u0131kl\u0131k sistemi olumsuz etkilenmektedir” diye konu\u015ftu.<\/p>\n
Do\u011fadan uzak kalmak riski art\u0131r\u0131yor
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\u00c7ocuklar\u0131n d\u0131\u015f ortama maruz kalamamas\u0131n\u0131n da alerjik hastal\u0131k riskini art\u0131rd\u0131\u011f\u0131n\u0131 kaydeden Prof. Dr. \u015eule \u00c7a\u011flayan S\u00f6zmen, “Alerjik hastal\u0131klar\u0131n ba\u011f\u0131rsak floras\u0131n\u0131n \u00e7e\u015fitlili\u011fi ve zenginli\u011fiyle alakal\u0131 oldu\u011fu tespit edilmi\u015ftir. E\u011fer \u00e7ocuk steril bir ortamda b\u00fcy\u00fcd\u00fcyse, topra\u011fa, hayvanlara maruz kalmad\u0131ysa etkin bir bakteri floras\u0131 olu\u015fam\u0131yor, do\u011fadan al\u0131nabilecek faydal\u0131 bakteriler de v\u00fccuda al\u0131nmayabiliyor. Bu durum ba\u011f\u0131\u015f\u0131kl\u0131k \u00fczerinde olumlu etkisi olan ba\u011f\u0131rsak bakterilerinin azalmas\u0131na ya da hi\u00e7 bulunmamas\u0131na neden oluyor. Dolay\u0131s\u0131yla \u00e7ocu\u011fun ba\u011f\u0131rsak floras\u0131n\u0131n \u00e7e\u015fitlili\u011fi de azal\u0131yor. Bu da alerjik hastal\u0131klar\u0131n artmas\u0131na ve daha hassas ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131n\u0131n olmas\u0131na yol a\u00e7\u0131yor. \u00c7ocu\u011fun do\u011fada olmas\u0131 bu a\u00e7\u0131dan \u00e7ok \u00f6nemli” ifadelerini kulland\u0131.
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Uyku d\u00fczensizli\u011fi ile alerjik reaksiyonlar aras\u0131nda ba\u011flant\u0131 oldu\u011funu s\u00f6yleyen Prof. Dr. \u015eule \u00c7a\u011flayan S\u00f6zmen, alerjik riniti olan hastalar\u0131n yo\u011fun burun t\u0131kan\u0131kl\u0131\u011f\u0131, horlama ve burun ka\u015f\u0131nt\u0131s\u0131 nedeniyle uykuya dalmada zorluk ya\u015fayabilece\u011fini belirtti.<\/p>\n
Paketli g\u0131dalardan uzak durulmal\u0131
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“\u00c7ocuklar\u0131n, katk\u0131 maddeleri y\u00f6n\u00fcnden zengin haz\u0131r g\u0131dalar t\u00fcketmemelerine \u00f6zen g\u00f6sterilmeli” diyen Prof. Dr. \u015eule \u00c7a\u011flayan S\u00f6zmen, bu g\u0131dalar\u0131n deri d\u00f6k\u00fcnt\u00fcleri, ka\u015f\u0131nt\u0131 ba\u015fta olmak \u00fczere bir\u00e7ok sa\u011fl\u0131k sorununa neden olabilece\u011fini belirtti. \u00c7ocukta obezitenin, alerjinin tedavisinde de olumsuz etki olu\u015fturdu\u011funu ifade eden Prof. Dr. \u015eule \u00c7a\u011flayan S\u00f6zmen, s\u00f6zlerini \u015f\u00f6yle s\u00fcrd\u00fcrd\u00fc:
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“Mevsiminde sebze ve meyve t\u00fcketmeye \u00f6nem verilmeli. Paketli g\u0131dalardan uzak durulmal\u0131. Mevsiminde ve \u00e7e\u015fitli besin t\u00fcketmek, alerjik hastal\u0131klar\u0131n seyrini iyile\u015ftirir ya da olu\u015fmas\u0131n\u0131 engelleyebilir. Bunlar\u0131n d\u0131\u015f\u0131nda \u00e7ocuklar\u0131n hareketli olmas\u0131 sa\u011flanmal\u0131. Eve hapsolmak yerine do\u011fada bitkilerle hayvanlarla i\u00e7 i\u00e7e etkinlikler planlanmal\u0131. \u00c7ocuklar\u0131n k\u00fc\u00e7\u00fck ya\u015flardan itibaren topra\u011fa, hayvanlara temas etmelerinin alerjik hastal\u0131klar\u0131n olu\u015fmamas\u0131nda etkin oldu\u011fu d\u00fc\u015f\u00fcn\u00fclmektedir. \u00c7ocuklar\u0131n ekran maruziyeti azalt\u0131lmal\u0131. \u0130\u015flenmemi\u015f besinler yiyen, hareketli ve ekran s\u00fcresi olduk\u00e7a k\u0131salt\u0131lm\u0131\u015f \u00e7ocuklar, alerjik hastal\u0131klar a\u00e7\u0131s\u0131ndan daha az risk ta\u015f\u0131maktad\u0131r.”
<\/p>\n","protected":false},"excerpt":{"rendered":"
Dijital \u00e7a\u011f\u0131n getirdi\u011fi yeni d\u00fczen, \u00e7ocuklar\u0131 park ve sokak oyunlar\u0131ndan, y\u00fcz y\u00fcze sosyalle\u015fme f\u0131rsat\u0131ndan uzakla\u015ft\u0131rd\u0131\u011f\u0131 gibi sa\u011fl\u0131klar\u0131n\u0131 da olumsuz etkilemeye ba\u015flad\u0131. Uzun s\u00fcre ekran ba\u015f\u0131nda vakit ge\u00e7iren ve beslenmesine dikkat etmeyen \u00e7ocuklar\u0131n alerjik hastal\u0131klara yakalanmas\u0131n\u0131n ka\u00e7\u0131n\u0131lmaz oldu\u011funa dikkat \u00e7eken Medicana Sa\u011fl\u0131k Grubu \u00c7ocuk Alerji ve \u0130mm\u00fcnoloji B\u00f6l\u00fcm\u00fc\u2019nden Prof. Dr. \u015eule \u00c7a\u011flayan S\u00f6zmen, “Ekran ba\u015f\u0131nda ge\u00e7irilen…<\/p>\n","protected":false},"author":1,"featured_media":54769,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-54768","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/54768","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=54768"}],"version-history":[{"count":1,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/54768\/revisions"}],"predecessor-version":[{"id":54770,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/54768\/revisions\/54770"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/media\/54769"}],"wp:attachment":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=54768"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=54768"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=54768"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}