Gebelikte g\u00fcne\u015ften korunmak i\u00e7in tercih edilecek y\u00f6ntemin anne-bebek sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan \u00e7ok \u00f6nemli oldu\u011funu belirten Denizli \u00d6zel Egekent Hastanesi Kad\u0131n Hastal\u0131klar\u0131 ve Do\u011fum Uzman\u0131 Op. Dr. Mehmet Gencer, “G\u00fcne\u015f kremi se\u00e7erken mineral i\u00e7erikler tercih etmek, parf\u00fcm ve alkol i\u00e7eren \u00fcr\u00fcnlerden ka\u00e7\u0131nmak gebelikte daha g\u00fcvenli sonu\u00e7lar sa\u011flar” dedi.<\/p>\n
Denizli \u00d6zel Egekent Hastanesi Kad\u0131n Hastal\u0131klar\u0131 ve Do\u011fum Uzman\u0131 Op. Dr. Mehmet Gencer, gebelikte g\u00fcne\u015f ve cilt sa\u011fl\u0131\u011f\u0131 konusunda \u00f6nemli uyar\u0131larda bulundu. Gebelikte g\u00fcne\u015f ve cilt sa\u011fl\u0131\u011f\u0131n\u0131n, yaz aylar\u0131nda \u00f6zellikle dikkat gerektiren konular\u0131n ba\u015f\u0131nda geldi\u011fine i\u015faret eden Op. Dr. Mehmet Gencer, “Gebeli\u011fin ciltteki hormonal de\u011fi\u015fikliklerle duyarl\u0131l\u0131\u011f\u0131 artabilir. Bu d\u00f6nemde g\u00fcne\u015fe \u00e7\u0131karken ultraviyole (UV) \u0131\u015f\u0131nlar\u0131na kar\u015f\u0131 korunmak kilo, tansiyon veya genel sa\u011fl\u0131k i\u00e7in de \u00f6nemli bir ad\u0131md\u0131r. Gebeler i\u00e7in g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131na kar\u015f\u0131 koruyucu \u00f6nlemler, g\u00fcvenli cilt bak\u0131m\u0131 ve yeterli s\u0131v\u0131 al\u0131m\u0131 ya\u015fam konforunu do\u011frudan etkiler. Bu nedenle gebelikte g\u00fcne\u015f kremi se\u00e7imi, giyilecek koruyucu k\u0131yafetler ve g\u00f6lgelik alanlarda zaman ge\u00e7irme gibi basit al\u0131\u015fkanl\u0131klar b\u00fcy\u00fck fark olu\u015fturur” diye konu\u015ftu.<\/p>\n
G\u00fcne\u015fe maruz kalman\u0131n gebelikte ciltte olu\u015fabilecek lekelenme, g\u00fcne\u015f yan\u0131klar\u0131 ve a\u015f\u0131r\u0131 kuruluk gibi sorunlar\u0131 tetikleyebilece\u011fini belirten Op. Dr. Mehmet Gencer, anne adaylar\u0131na \u015fu tavsiyelerde bulundu:
\n
“G\u00fcne\u015f kremi se\u00e7erken y\u00fcksek SPF\u2019den daha \u00e7ok fiziksel filtreler (mineral i\u00e7erikler) tercih etmek, parf\u00fcm ve alkol i\u00e7eren \u00fcr\u00fcnlerden ka\u00e7\u0131nmak gebelikte daha g\u00fcvenli sonu\u00e7lar sa\u011flar. Ayr\u0131ca s\u0131v\u0131 t\u00fcketimi ve dengeli beslenmenin cilt sa\u011fl\u0131\u011f\u0131na katk\u0131s\u0131 da unutulmamal\u0131. G\u00fcne\u015fli g\u00fcnlerde hidrasyonu korumak cilt elastikiyetini destekler ve dehidrasyonu \u00f6nler. Gebelikte g\u00fcne\u015fle olan ili\u015fkinin do\u011fru y\u00f6netimi hem anne aday\u0131n\u0131n konforunu art\u0131r\u0131r hem de anne – bebek sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan uzun vadeli faydalar sa\u011flar. Bu basit ad\u0131mlar, yaz aylar\u0131nda cilt sa\u011fl\u0131\u011f\u0131n\u0131 koruman\u0131n yan\u0131nda gebeli\u011fin getirdi\u011fi \u00f6zel ihtiya\u00e7lar\u0131 da kar\u015f\u0131lar”
<\/p>\n","protected":false},"excerpt":{"rendered":"
Gebelikte g\u00fcne\u015ften korunmak i\u00e7in tercih edilecek y\u00f6ntemin anne-bebek sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan \u00e7ok \u00f6nemli oldu\u011funu belirten Denizli \u00d6zel Egekent Hastanesi Kad\u0131n Hastal\u0131klar\u0131 ve Do\u011fum Uzman\u0131 Op. Dr. Mehmet Gencer, “G\u00fcne\u015f kremi se\u00e7erken mineral i\u00e7erikler tercih etmek, parf\u00fcm ve alkol i\u00e7eren \u00fcr\u00fcnlerden ka\u00e7\u0131nmak gebelikte daha g\u00fcvenli sonu\u00e7lar sa\u011flar” dedi. Denizli \u00d6zel Egekent Hastanesi Kad\u0131n Hastal\u0131klar\u0131 ve Do\u011fum Uzman\u0131…<\/p>\n","protected":false},"author":1,"featured_media":50033,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-50032","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/50032","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=50032"}],"version-history":[{"count":1,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/50032\/revisions"}],"predecessor-version":[{"id":50034,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/50032\/revisions\/50034"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/media\/50033"}],"wp:attachment":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=50032"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=50032"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=50032"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}