{"id":450,"date":"2024-12-31T14:00:26","date_gmt":"2024-12-31T11:00:26","guid":{"rendered":"https:\/\/www.egemtv.com\/?p=450"},"modified":"2024-12-31T14:00:29","modified_gmt":"2024-12-31T11:00:29","slug":"uzmanindan-kalabalik-yalnizlik-aciklamasi","status":"publish","type":"post","link":"https:\/\/www.egemtv.com\/?p=450","title":{"rendered":"Uzman\u0131ndan kalabal\u0131k yaln\u0131zl\u0131k a\u00e7\u0131klamas\u0131"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/www.egemtv.com\/wp-content\/uploads\/2024\/12\/uzmanindan-kalabalik-yalnizlik-aciklamasi_92efb79.jpg\" width=\"600\">Manisa \u015eehir Hastanesi Psikologlar\u0131ndan Ay\u015fe Sena Bayarlar 2024 y\u0131l\u0131n\u0131n kavram\u0131 olarak se\u00e7ilen \u2019Kalabal\u0131k Yaln\u0131zl\u0131k\u2019 hakk\u0131nda a\u00e7\u0131klamalarda bulunarak, bunun bireysel bir sorun de\u011fil toplumsal bir sorun oldu\u011funu s\u00f6yledi.<\/p>\n<p>TDK taraf\u0131ndan y\u0131l\u0131n kelimesi\/kavram\u0131 oylamas\u0131na kat\u0131lan 1 milyon ki\u015fi taraf\u0131ndan 2024 y\u0131l\u0131n\u0131n kelimesi\/kavram\u0131 olarak se\u00e7ilen \u2019Kalabal\u0131k yaln\u0131zl\u0131k\u2019 hakk\u0131nda Manisa \u015eehir Hastanesi Psikologlar\u0131ndan Ay\u015fe Sena Bayarlar a\u00e7\u0131klamalarda bulunarak bu sorunun bireysel de\u011fil toplumsal oldu\u011funu s\u00f6yledi.<\/p>\n<p>Kalabal\u0131k yaln\u0131zl\u0131\u011f\u0131n bireysel de\u011fil toplumsal bir kavram oldu\u011funa dikkat \u00e7eken Psikolog Ay\u015fe Sena Bayarlar a\u00e7\u0131klamas\u0131nda \u015funlar\u0131 s\u00f6yledi: &#8220;1 milyon ki\u015finin oy kullanarak se\u00e7ti\u011fi 2024 y\u0131l\u0131n\u0131n kavram\u0131 kalabal\u0131k yaln\u0131zl\u0131k oldu. Peki bu kalabal\u0131k yaln\u0131zl\u0131k kavram\u0131 nedir? \u00c7evremizde \u00e7ok fazla insan olmas\u0131na ra\u011fmen, \u00e7ok fazla sosyalle\u015fmemize, e\u011flencelere, tatillere, gezmelere gitmemize ra\u011fmen, bir s\u00fcr\u00fc gruplarla arkada\u015f olmam\u0131za ra\u011fmen kendimizi yaln\u0131z hissetmemiz, derin ve anlaml\u0131 ili\u015fkiler kuramamam\u0131z demektir. Kalabal\u0131k yaln\u0131zl\u0131k insana anla\u015f\u0131lmama duygusu ki bu \u00e7ok \u00f6nemli. Birinin bizi anlamas\u0131 en \u00e7ok ihtiya\u00e7 duydu\u011fumuz \u015fey. Ait hissetmeme bir yere, bir gruba ait hissetmeme ve b\u00fct\u00fcn bunlar\u0131n sonucunda da depresyon veya anksiyete gibi bir tak\u0131m psikolojik s\u0131k\u0131nt\u0131lara neden olabilir. Peki ne yapmak gerekiyor? \u00d6ncelikle ikili ili\u015fkileri ya da sosyal ili\u015fkileri \u00e7ok fazla kilitleyen, k\u0131s\u0131tlayan, sosyal medya kullan\u0131m\u0131na, telefon kullan\u0131m\u0131na bir denge getirmek, bununla ilgili bir kontrol sa\u011flamak laz\u0131m. Bunun d\u0131\u015f\u0131nda birbirimizi dinlerken daha empatik olmaya, duygular\u0131m\u0131z\u0131 anlamaya \u00e7al\u0131\u015fmak laz\u0131m. Kar\u015f\u0131m\u0131zdaki ki\u015fileri daha anlama odakl\u0131 olmaya gayret etmek laz\u0131m. Bu arada bu kavram bireysel bir kavram de\u011fil. Toplumsal bir kavram ve toplum olarak asl\u0131nda empatik ili\u015fkiler, derin, yak\u0131n ve anlaml\u0131 ili\u015fkilerle asl\u0131nda bu durumu, bu yaln\u0131zl\u0131\u011f\u0131 \u00e7\u00f6zebiliriz. Yeni y\u0131l bu konuda fark\u0131ndal\u0131\u011f\u0131n artt\u0131\u011f\u0131, anlaml\u0131 ili\u015fkilerin in\u015fa edilebildi\u011fi bir y\u0131l olsun hepimiz i\u00e7in. Herkese sa\u011fl\u0131kl\u0131, mutlu fark\u0131ndal\u0131k dolu bir y\u0131l diliyorum.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>MAN\u0130SA \u015eEH\u0130R HASTANES\u0130 PS\u0130KOLOGLARINDAN AY\u015eE SENA BAYARLAR 2024 YILININ KAVRAMI OLARAK SE\u00c7\u0130LEN &#8216;KALABALIK YALNIZLIK&#8217; HAKKINDA A\u00c7IKLAMALARDA BULUNARAK, BUNUN B\u0130REYSEL B\u0130R SORUN DE\u011e\u0130L TOPLUMSAL B\u0130R SORUN OLDU\u011eUNU S\u00d6YLED\u0130.<\/p>\n","protected":false},"author":1,"featured_media":451,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[],"tags":[214,212,211,213],"class_list":["post-450","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","tag-aciklamasi","tag-kalabalik","tag-uzmanindan","tag-yalnizlik"],"_links":{"self":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/450","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=450"}],"version-history":[{"count":1,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/450\/revisions"}],"predecessor-version":[{"id":452,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/450\/revisions\/452"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/media\/451"}],"wp:attachment":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=450"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=450"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=450"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}