Denizli Merkezefendi Sa\u011fl\u0131kl\u0131 Hayat Merkezi Sigara B\u0131rakma Poliklini\u011fi\u2019ne ba\u015fvuran 30 ya\u015f\u0131ndaki Evren Y\u0131lmaz, y\u0131llard\u0131r m\u00fccadele etti\u011fi sigara ba\u011f\u0131ml\u0131l\u0131\u011f\u0131ndan kurtulmay\u0131 ba\u015fard\u0131. Sigara B\u0131rakma Poliklini\u011findeki multidisipliner yakla\u015f\u0131mla sigaray\u0131 b\u0131rakan Y\u0131lmaz; “Art\u0131k kendimi daha sa\u011fl\u0131kl\u0131 hissediyorum, sigara b\u0131rakmak isteyenleri Sa\u011fl\u0131kl\u0131 Hayat Merkezlerine davet ediyorum” dedi.<\/p>\n
12 y\u0131ld\u0131r g\u00fcnde bir paket sigara kullanan 30 ya\u015f\u0131ndaki Evren Y\u0131lmaz, Merkezefendi Sa\u011fl\u0131kl\u0131 Hayat Merkezi Sigara B\u0131rakma Poliklini\u011finden ald\u0131\u011f\u0131 destekle sigaray\u0131 b\u0131rakt\u0131. Sigaraya ba\u015flama ve b\u0131rakma s\u00fcrecini anlatan Y\u0131lmaz; “18 ya\u015f\u0131nda ergenli\u011fin de verdi\u011fi stresle arkada\u015f ortam\u0131nda sigaraya ba\u015flad\u0131m. Bu s\u00fcre\u00e7te sigaray\u0131 b\u0131rakmak istedim ama hep ba\u015far\u0131s\u0131z oldum. 4 ay \u00f6nce yak\u0131n\u0131m\u0131z\u0131n tavsiyesiyle Sa\u011fl\u0131kl\u0131 Hayat Merkezi\u2019ne ba\u015fvurdum. Baz\u0131 tahlil ve tetkikler yap\u0131ld\u0131ktan sonra nas\u0131l bir yol izleyece\u011fimizi kararla\u015ft\u0131rd\u0131k. \u0130la\u00e7 tedavisiyle de birlikte sigaray\u0131 b\u0131rakt\u0131m 4 ayd\u0131r kullanm\u0131yorum. Sigara b\u0131rakmak benim hayat\u0131mda k\u0131r\u0131lma noktas\u0131 oldu. Spora ba\u015flad\u0131m, bedenen ve fiziken zihnim a\u00e7\u0131ld\u0131, eskiye g\u00f6re daha g\u00fczel uyuyorum. Yedi\u011fim yiyeceklerde daha \u00e7ok tat al\u0131yorum. \u00d6nceden sigaran\u0131n stresimi azaltt\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcn\u00fcrd\u00fcm. Ama \u015fimdi sigaran\u0131n varl\u0131\u011f\u0131n\u0131n bana daha \u00e7ok zarar verdi\u011fini anlad\u0131m” dedi.<\/p>\n
Merkezefendi Sa\u011fl\u0131kl\u0131 Hayat Merkezi Sigara B\u0131rakma Poliklini\u011finde g\u00f6revli Dr. Eylem K\u00fc\u00e7\u00fckebe de sigara b\u0131rakma poliklini\u011finde multidisipliner bir yakla\u015f\u0131mla dan\u0131\u015fanlara hizmet verdiklerini s\u00f6yleyerek; “\u0130lk poliklinik ba\u015fvurusunda tansiyon, kilo \u00f6l\u00e7\u00fcm\u00fc, karbonmonoksit \u00f6l\u00e7\u00fcm cihaz\u0131 ile tek bir soluk verme havas\u0131ndaki CO miktar\u0131 belirlenmesi ve akci\u011fer grafi\u011fi de\u011ferlendirmesi sonucunda bireye \u00f6zg\u00fc ila\u00e7 tedavisi uyguluyoruz. Yine bunun yan\u0131nda dan\u0131\u015fan\u0131m\u0131z\u0131n ihtiya\u00e7lar\u0131na g\u00f6re Sa\u011fl\u0131kl\u0131 Hayat Merkezimizde \u00e7al\u0131\u015fan psikologlardan motivasyon artt\u0131r\u0131c\u0131 g\u00f6r\u00fc\u015fme, diyetisyenlerden sa\u011fl\u0131kl\u0131 beslenme e\u011fitimi, fizyoterapistlerden de fiziksel aktivite al\u0131\u015fkanl\u0131klar\u0131n\u0131 kazand\u0131rmaya y\u00f6nelik yard\u0131m al\u0131yoruz. Tedavide kulland\u0131\u011f\u0131m\u0131z t\u00fcm ila\u00e7lar Sa\u011fl\u0131k Bakanl\u0131\u011f\u0131m\u0131z taraf\u0131ndan \u00fccretsiz olarak bireye verilmektedir. T\u00fct\u00fcn ve t\u00fct\u00fcn \u00fcr\u00fcnlerinden kurtulmak isteyen t\u00fcm vatanda\u015flar\u0131m\u0131z\u0131 Alo 171 Sa\u011fl\u0131k Bakanl\u0131\u011f\u0131 Sigaray\u0131 B\u0131rakma Dan\u0131\u015fma Hatt\u0131n\u0131 arayarak randevu alarak Sigara B\u0131rakma Polikliniklerimize bekliyoruz” diye konu\u015ftu.
<\/p>\n","protected":false},"excerpt":{"rendered":"
Denizli Merkezefendi Sa\u011fl\u0131kl\u0131 Hayat Merkezi Sigara B\u0131rakma Poliklini\u011fi\u2019ne ba\u015fvuran 30 ya\u015f\u0131ndaki Evren Y\u0131lmaz, y\u0131llard\u0131r m\u00fccadele etti\u011fi sigara ba\u011f\u0131ml\u0131l\u0131\u011f\u0131ndan kurtulmay\u0131 ba\u015fard\u0131. Sigara B\u0131rakma Poliklini\u011findeki multidisipliner yakla\u015f\u0131mla sigaray\u0131 b\u0131rakan Y\u0131lmaz; “Art\u0131k kendimi daha sa\u011fl\u0131kl\u0131 hissediyorum, sigara b\u0131rakmak isteyenleri Sa\u011fl\u0131kl\u0131 Hayat Merkezlerine davet ediyorum” dedi. 12 y\u0131ld\u0131r g\u00fcnde bir paket sigara kullanan 30 ya\u015f\u0131ndaki Evren Y\u0131lmaz, Merkezefendi Sa\u011fl\u0131kl\u0131…<\/p>\n","protected":false},"author":1,"featured_media":44536,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-44535","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/44535","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=44535"}],"version-history":[{"count":1,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/44535\/revisions"}],"predecessor-version":[{"id":44537,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/44535\/revisions\/44537"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/media\/44536"}],"wp:attachment":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=44535"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=44535"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=44535"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}