Yaz mevsiminin etkisini art\u0131rmas\u0131yla birlikte, hava s\u0131cakl\u0131klar\u0131 \u00fclke genelinde normalin \u00fczerine \u00e7\u0131kt\u0131. Uzmanlar, a\u015f\u0131r\u0131 s\u0131caklar\u0131n terlemeyle birlikte v\u00fccutta s\u0131v\u0131 kayb\u0131na yol a\u00e7arak kalp krizi riskini art\u0131rabilece\u011fini belirtiyor.
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Yaz aylar\u0131n\u0131n gelmesiyle birlikte \u00fclke genelinde hava s\u0131cakl\u0131klar\u0131 etkisini art\u0131rarak mevsim normallerinin \u00fczerinde seyrediyor. Kavurucu s\u0131caklar\u0131n, kalp hastalar\u0131n\u0131n yan\u0131 s\u0131ra b\u00f6brek yetmezli\u011fi, solunum rahats\u0131zl\u0131\u011f\u0131 ve obezite gibi kronik hastal\u0131klara sahip bireyler i\u00e7in de ciddi sa\u011fl\u0131k riskleri olu\u015fturdu\u011fu belirtiliyor. Artan s\u0131cakl\u0131klarla birlikte v\u00fccutta terleme yoluyla meydana gelen a\u015f\u0131r\u0131 s\u0131v\u0131 kayb\u0131, kalp krizini tetikleyebildi\u011fini belirten Medicana International \u0130zmir Hastanesi Kardiyoloji Uzman\u0131 Prof. Dr. \u0130stemihan Tengiz, “A\u015f\u0131r\u0131 s\u0131cak, sa\u011fl\u0131kl\u0131 bireylerde bile baz\u0131 mekanizmalarla sa\u011fl\u0131\u011f\u0131 olumsuz etkileyebilir. Terleme yoluyla olu\u015fan s\u0131v\u0131 kayb\u0131, v\u00fccutta sodyum ve potasyum gibi elektrolit dengesizliklerine yol a\u00e7abilir. Bu durum, kan\u0131n yo\u011funla\u015fmas\u0131na ve dolay\u0131s\u0131yla p\u0131ht\u0131la\u015fmaya meyil olu\u015fturur. \u00d6zellikle hipertansiyon veya kalp yetmezli\u011fi olan bireylerde, kullan\u0131lan idrar s\u00f6kt\u00fcr\u00fcc\u00fc ila\u00e7lar da tabloyu a\u011f\u0131rla\u015ft\u0131rabilir. Bu y\u00fczden hem sa\u011fl\u0131kl\u0131 ki\u015filerde hem de kronik hastal\u0131\u011f\u0131 olan bireylerde a\u015f\u0131r\u0131 s\u0131ca\u011fa maruz kalmamak b\u00fcy\u00fck \u00f6nem ta\u015f\u0131r. S\u0131cakl\u0131\u011f\u0131n en y\u00fcksek oldu\u011fu 11.00-16.00 saatleri aras\u0131nda g\u00fcne\u015ften uzak durmak ve mutlaka yeterli s\u0131v\u0131 t\u00fcketmek gereklidir” dedi.<\/p>\n
Gen\u00e7ler de tehlike alt\u0131nda
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Son y\u0131llarda kalp ve damar hastal\u0131klar\u0131n\u0131n gen\u00e7 ya\u015f grubunda da art\u0131\u015f g\u00f6stermeye ba\u015flad\u0131\u011f\u0131na de\u011finen Tengiz, “Covid enfeksiyonu ve baz\u0131 durumlarda a\u015f\u0131lar, p\u0131ht\u0131la\u015fma e\u011filimini art\u0131rabiliyor. Ancak esas neden, sa\u011fl\u0131ks\u0131z ya\u015fam tarz\u0131n\u0131n giderek yayg\u0131nla\u015fmas\u0131d\u0131r. Hareketsizlik, obezite, kolesterol a\u00e7\u0131s\u0131ndan zengin beslenme, sigara kullan\u0131m\u0131 bu riskleri tetikliyor. \u00d6zellikle yaz aylar\u0131nda gen\u00e7lerin plajlarda ya da s\u0131cak ortamlarda a\u015f\u0131r\u0131 alkol ve enerji i\u00e7ece\u011fi t\u00fcketmesi, s\u0131v\u0131 kayb\u0131n\u0131 h\u0131zland\u0131rarak kalp sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan ciddi tehlikeler do\u011furabilir. Gen\u00e7 ya\u015flardan itibaren sa\u011fl\u0131kl\u0131, dengeli ve kolesterolden fakir bir diyet, sigaras\u0131z ya\u015fam ve d\u00fczenli egzersiz al\u0131\u015fkanl\u0131\u011f\u0131 kazand\u0131r\u0131lmal\u0131d\u0131r” ifadelerini kulland\u0131.<\/p>\n
Aspirin kan\u0131 suland\u0131r\u0131yor
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Kal\u0131tsal kalp hastal\u0131klar\u0131 olan gen\u00e7 bireylerde s\u0131cakla birlikte gelen stres, s\u0131v\u0131 kayb\u0131 ve a\u015f\u0131r\u0131 fiziksel aktivite kalp krizine neden olabilece\u011fini s\u00f6yleyen Tengiz, c\u00fcmlelerini \u015fu \u015fekilde noktalad\u0131:
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“\u00d6zellikle spor yap\u0131lacaksa, s\u0131cak olmayan saatlerde ve bol s\u0131v\u0131 al\u0131m\u0131yla yap\u0131lmas\u0131 \u00f6nemlidir. Kalp krizi belirtileri aras\u0131nda g\u00f6\u011f\u00fcste bask\u0131, a\u011fr\u0131 ve so\u011fuk terleme yer al\u0131r. B\u00f6yle bir durumda hastan\u0131n rahat bir pozisyona al\u0131nmas\u0131 ve e\u011fer m\u00fcmk\u00fcnse 300 mg aspirin \u00e7i\u011fnetilerek kan\u0131n ak\u0131\u015fkanl\u0131\u011f\u0131n\u0131n art\u0131r\u0131lmas\u0131 faydal\u0131 olabilir. Ancak en \u00f6nemli ad\u0131m, hi\u00e7 vakit kaybetmeden en yak\u0131n sa\u011fl\u0131k kurulu\u015funa ula\u015fmakt\u0131r.”
<\/p>\n","protected":false},"excerpt":{"rendered":"
Yaz mevsiminin etkisini art\u0131rmas\u0131yla birlikte, hava s\u0131cakl\u0131klar\u0131 \u00fclke genelinde normalin \u00fczerine \u00e7\u0131kt\u0131. Uzmanlar, a\u015f\u0131r\u0131 s\u0131caklar\u0131n terlemeyle birlikte v\u00fccutta s\u0131v\u0131 kayb\u0131na yol a\u00e7arak kalp krizi riskini art\u0131rabilece\u011fini belirtiyor. Yaz aylar\u0131n\u0131n gelmesiyle birlikte \u00fclke genelinde hava s\u0131cakl\u0131klar\u0131 etkisini art\u0131rarak mevsim normallerinin \u00fczerinde seyrediyor. Kavurucu s\u0131caklar\u0131n, kalp hastalar\u0131n\u0131n yan\u0131 s\u0131ra b\u00f6brek yetmezli\u011fi, solunum rahats\u0131zl\u0131\u011f\u0131 ve obezite gibi kronik…<\/p>\n","protected":false},"author":1,"featured_media":38590,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-38589","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/38589","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=38589"}],"version-history":[{"count":1,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/38589\/revisions"}],"predecessor-version":[{"id":38591,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/38589\/revisions\/38591"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/media\/38590"}],"wp:attachment":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=38589"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=38589"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=38589"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}