Omurga e\u011frili\u011fi olarak g\u00f6zlemlenen skolyoz, \u00e7ocukluk ile ergenlik d\u00f6nemlerinde s\u0131k\u00e7a g\u00f6r\u00fclebiliyor. \u00d6zellikle b\u00fcy\u00fcme ataklar\u0131n\u0131n ya\u015fand\u0131\u011f\u0131 ergenlikte skolyozun ilerleme riski artabiliyor. Skolyoza kar\u015f\u0131 erken te\u015fhisin ve sporun \u00e7ok \u00f6nemli oldu\u011funa dikkat \u00e7eken Medicana Sa\u011fl\u0131k Grubu Beyin ve Sinir Cerrahisi B\u00f6l\u00fcm\u00fc\u2019nden Op. Dr. Kaan Tu\u011fberk \u00d6zdemir, “Skolyozun erken te\u015fhisi, hem fiziksel g\u00f6r\u00fcn\u00fcm hem de genel sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan olduk\u00e7a \u00f6nemlidir. \u00d6zellikle y\u00fczme, yoga ve pilates gibi omurga etraf\u0131ndaki kaslar\u0131 dengeleyen sporlar\u0131 hastalar\u0131n tedavi s\u00fcrecini desteklemesi i\u00e7in \u00f6neriyoruz” diye konu\u015ftu.
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Okul \u00e7a\u011f\u0131ndaki \u00e7ocuklarda uzun s\u00fcreli masa ba\u015f\u0131nda oturma, yanl\u0131\u015f oturu\u015f al\u0131\u015fkanl\u0131klar\u0131 ve s\u0131rt \u00e7antalar\u0131n\u0131n yanl\u0131\u015f kullan\u0131m\u0131 gibi fakt\u00f6rler duru\u015f bozukluklar\u0131na yol a\u00e7abiliyor. Medicana International \u0130zmir Hastanesi Beyin ve Sinir Cerrahisi Uzman\u0131 Op. Dr. Kaan Tu\u011fberk \u00d6zdemir, “Her duru\u015f bozuklu\u011fu skolyoz anlam\u0131na gelmese de omuzlar aras\u0131nda fark, k\u00fcrek kemiklerinde \u00e7\u0131k\u0131kl\u0131k ya da bel simetrisinde bozulma gibi fiziksel de\u011fi\u015fiklikler g\u00f6zlemlendi\u011finde skolyozdan \u015f\u00fcphelenilmelidir. Bu a\u015famada erken tan\u0131 \u00e7ok \u00f6nemlidir. Tarama programlar\u0131, \u00f6zellikle ilkokul ve ortaokul \u00e7a\u011f\u0131nda uyguland\u0131\u011f\u0131nda skolyozun erken d\u00f6nemde fark edilmesini sa\u011flar. En basit tarama testi olan Adam\u2019s \u00d6ne E\u011filme Testi ile omurgadaki asimetriler g\u00f6zlemlenebilir. Bu testte \u00e7ocuk \u00f6ne do\u011fru e\u011fildi\u011finde omurgada veya k\u00fcrek kemiklerinde \u00e7\u0131k\u0131nt\u0131 ya da e\u015fitsizlik fark edilirse, detayl\u0131 de\u011ferlendirme i\u00e7in ortopedi uzman\u0131na y\u00f6nlendirilmelidir” dedi.<\/p>\n
\u00c7ocuklar\u0131n geli\u015fimi takip edilmeli
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Skolyoz tan\u0131s\u0131n\u0131n konulmas\u0131 i\u00e7in genellikle omurgan\u0131n \u00f6n-arka r\u00f6ntgeni \u00e7ekildi\u011fini, e\u011frilik derecesinin Cobb a\u00e7\u0131s\u0131 ile hesapland\u0131\u011f\u0131n\u0131 kaydeden Op. Dr. Kaan Tu\u011fberk \u00d6zdemir, “Cobb a\u00e7\u0131s\u0131n\u0131n 10 derece \u00fczerinde olmas\u0131 skolyoz tan\u0131s\u0131 i\u00e7in yeterlidir. Bu e\u011frilik 20 dereceye kadar takip edilebilirken, 20-40 derece aras\u0131nda korse tedavisi g\u00fcndeme gelir. 40 derece \u00fczerindeki e\u011frilikler ise genellikle cerrahi de\u011ferlendirme gerektirir. Ergenlik d\u00f6neminde, \u00f6zellikle k\u0131z \u00e7ocuklar\u0131nda adet \u00f6ncesi ve erkeklerde h\u0131zl\u0131 boy uzama d\u00f6nemlerinde skolyozun ilerlemesi daha s\u0131k g\u00f6zlenir. Bu nedenle ergenlik \u00e7a\u011f\u0131ndaki \u00e7ocuklar\u0131n skolyoz a\u00e7\u0131s\u0131ndan daha s\u0131k izlenmeleri gerekir. D\u00fczenli takipler, e\u011frili\u011fin artma h\u0131z\u0131n\u0131 ve m\u00fcdahale ihtiyac\u0131n\u0131 de\u011ferlendirmek a\u00e7\u0131s\u0131ndan \u00f6nemlidir” ifadelerini kulland\u0131.<\/p>\n
Spor sadece kaslara de\u011fil, psikolojiye de iyi geliyor
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Sportif aktivitelerin skolyozun y\u00f6netiminde hem fiziksel hem de psikolojik a\u00e7\u0131dan faydal\u0131 oldu\u011funa dikkat \u00e7eken Op. Dr. Kaan Tu\u011fberk \u00d6zdemir, s\u00f6zlerini \u015f\u00f6yle s\u00fcrd\u00fcrd\u00fc: “\u00d6zellikle y\u00fczme, yoga ve pilates gibi omurga etraf\u0131ndaki kaslar\u0131 dengeleyen sporlar \u00f6nerilir. Ancak halter, g\u00fcre\u015f veya tenis gibi tek tarafl\u0131 y\u00fck bindiren sporlar konusunda dikkatli olunmal\u0131, gerekiyorsa fizyoterapist e\u015fli\u011finde ki\u015fiye \u00f6zel egzersiz programlar\u0131 d\u00fczenlenmelidir. Sonu\u00e7 olarak skolyozda ba\u015far\u0131, erken tan\u0131, d\u00fczenli takip ve uygun tedavi ile m\u00fcmk\u00fcnd\u00fcr. Ebeveynlerin, \u00f6\u011fretmenlerin ve sa\u011fl\u0131k \u00e7al\u0131\u015fanlar\u0131n\u0131n bilin\u00e7li olmas\u0131, \u00e7ocuklar\u0131n sa\u011fl\u0131kl\u0131 bir omurga geli\u015fimi g\u00f6stermesi i\u00e7in kritik bir rol oynamaktad\u0131r” s\u00f6zlerini aktard\u0131.
<\/p>\n","protected":false},"excerpt":{"rendered":"
Omurga e\u011frili\u011fi olarak g\u00f6zlemlenen skolyoz, \u00e7ocukluk ile ergenlik d\u00f6nemlerinde s\u0131k\u00e7a g\u00f6r\u00fclebiliyor. \u00d6zellikle b\u00fcy\u00fcme ataklar\u0131n\u0131n ya\u015fand\u0131\u011f\u0131 ergenlikte skolyozun ilerleme riski artabiliyor. Skolyoza kar\u015f\u0131 erken te\u015fhisin ve sporun \u00e7ok \u00f6nemli oldu\u011funa dikkat \u00e7eken Medicana Sa\u011fl\u0131k Grubu Beyin ve Sinir Cerrahisi B\u00f6l\u00fcm\u00fc\u2019nden Op. Dr. Kaan Tu\u011fberk \u00d6zdemir, “Skolyozun erken te\u015fhisi, hem fiziksel g\u00f6r\u00fcn\u00fcm hem de genel sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan…<\/p>\n","protected":false},"author":1,"featured_media":37125,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-37124","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/37124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=37124"}],"version-history":[{"count":1,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/37124\/revisions"}],"predecessor-version":[{"id":37126,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/37124\/revisions\/37126"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/media\/37125"}],"wp:attachment":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=37124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=37124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=37124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}