Yaz mevsiminin etkisini art\u0131rmas\u0131yla birlikte y\u00fcksek seyreden hava s\u0131cakl\u0131klar\u0131nda halk sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan risk olu\u015fturan durumlara kar\u015f\u0131 dikkatli olunmas\u0131 uyar\u0131s\u0131nda bulunan Denizli \u0130l Sa\u011fl\u0131k M\u00fcd\u00fcr\u00fc Uz. Dr. Berna \u00d6zt\u00fcrk, yaz aylar\u0131nda s\u0131k kar\u015f\u0131la\u015f\u0131lan s\u0131cak \u00e7arpmas\u0131, klima kullan\u0131m\u0131 ve g\u0131da zehirlenmesi gibi sa\u011fl\u0131k sorunlar\u0131yla ilgili \u00f6nemli a\u00e7\u0131klamalarda bulundu.<\/p>\n
Y\u00fcksek s\u0131cakl\u0131klar\u0131n \u00f6zellikle ya\u015fl\u0131lar, \u00e7ocuklar, hamileler ve kronik hastal\u0131\u011f\u0131 olan bireyler i\u00e7in tehlikeli olabilece\u011fini vurgulayan \u0130l Sa\u011fl\u0131k M\u00fcd\u00fcr\u00fc Uz. Dr. Berna \u00d6zt\u00fcrk, s\u0131cak \u00e7arpmas\u0131, bay\u0131lma ve ciltte yan\u0131klar gibi durumlara kar\u015f\u0131 uyar\u0131larda bulundu. \u00d6zt\u00fcrk: “S\u0131cak \u00e7arpmas\u0131; y\u00fcksek s\u0131cakl\u0131klara uzun s\u00fcre maruz kalma, susuz kalma veya a\u015f\u0131r\u0131 fiziksel aktivite nedeniyle v\u00fccudun \u0131s\u0131 dengesini sa\u011flayamamas\u0131 sonucu ortaya \u00e7\u0131kan, acil m\u00fcdahale gerektiren ciddi bir sa\u011fl\u0131k sorunudur. Y\u00fcksek ate\u015f (40C ve \u00fczeri), ani ba\u015f a\u011fr\u0131s\u0131 ve sersemlik, a\u015f\u0131r\u0131 terleme ya da terleyememe, h\u0131zl\u0131 nab\u0131z, bulant\u0131, kusma, ciltte kuruluk ve s\u0131cakl\u0131k, \u00e7arp\u0131nt\u0131, bilin\u00e7 bulan\u0131kl\u0131\u011f\u0131, bay\u0131lma veya n\u00f6bet ge\u00e7irme gibi durumlar s\u0131cak \u00e7arpmas\u0131 belirtileridir. Bu gibi durumlar olu\u015ftu\u011funda hemen m\u00fcdahale edilmelidir; ki\u015fi serin bir ortama al\u0131nmal\u0131, giysileri gev\u015fetilmeli veya \u00e7\u0131kar\u0131lmal\u0131, v\u00fccut \u0131slak bezlerle silinerek ya da so\u011fuk su, so\u011futucularla (vantilat\u00f6r, klima vb.) so\u011futulmaya \u00e7al\u0131\u015f\u0131lmal\u0131, bilinci kapal\u0131ysa kesinlikle i\u00e7mesi i\u00e7in s\u0131v\u0131 verilmemeli ve en yak\u0131n sa\u011fl\u0131k kurulu\u015funa g\u00f6t\u00fcr\u00fclmelidir. Gerekli durumlar da hava yolu a\u00e7\u0131lmal\u0131 ve suni solunum yap\u0131lmal\u0131d\u0131r. S\u0131cak havalardan en \u00e7ok etkilenen gruplar; 65 ya\u015f ve \u00fczerindeki ya\u015fl\u0131lar, bak\u0131ma ihtiyac\u0131 olanlar (engelliler, yaln\u0131z ya\u015fayanlar), 4 ya\u015f\u0131ndan k\u00fc\u00e7\u00fck \u00e7ocuklar, hamileler, a\u015f\u0131r\u0131 kilolular, a\u00e7\u0131k alanda \u00e7al\u0131\u015fanlar, kronik hastal\u0131\u011f\u0131 olanlar ve s\u00fcrekli ila\u00e7 kullanan (\u00f6zellikle tansiyon d\u00fc\u015f\u00fcr\u00fcc\u00fc, idrar s\u00f6kt\u00fcr\u00fcc\u00fc, depresyon ve uyku ila\u00e7lar\u0131) ki\u015filerdir. S\u0131cak \u00e7arpmas\u0131 ve g\u00fcne\u015f yan\u0131klar\u0131ndan korunmak i\u00e7in g\u00fcn\u00fcn en s\u0131cak 11.00 – 16.00 saatleri aras\u0131nda gerekmedik\u00e7e d\u0131\u015far\u0131 \u00e7\u0131k\u0131lmamal\u0131, bol su t\u00fcketilmeli, a\u015f\u0131r\u0131 kafein ve \u015fekerli i\u00e7eceklerden ka\u00e7\u0131n\u0131lmal\u0131, hafif, bol, a\u00e7\u0131k renkli ve pamuklu k\u0131yafetler tercih edilmeli, g\u00fcne\u015fe \u00e7\u0131kmadan \u00f6nce en az 30 SPF (g\u00fcne\u015f koruma fakt\u00f6r\u00fc) i\u00e7eren g\u00fcne\u015f kremi kullan\u0131lmal\u0131, her 2-3 saatte bir g\u00fcne\u015f koruyucu kremi yenilenmeli, \u015fapka ve g\u00fcne\u015f g\u00f6zl\u00fc\u011f\u00fc kullan\u0131lmal\u0131, kapal\u0131 ortamlarda m\u00fcmk\u00fcnse g\u00fcne\u015flik kullan\u0131lmal\u0131, serin alanlarda istirahat edilmelidir. G\u00fcne\u015f yan\u0131\u011f\u0131 olu\u015ftu\u011funda ise; so\u011fuk kompres uygulanmal\u0131, enfeksiyon riskinden dolay\u0131 kabarc\u0131klar patlat\u0131lmamal\u0131, \u015fiddetli yan\u0131klarda veya ate\u015f varsa bir sa\u011fl\u0131k kurulu\u015funa ba\u015fvurulmal\u0131d\u0131r” \u015feklinde konu\u015ftu.<\/p>\n
Yaz aylar\u0131nda klima kullan\u0131m\u0131 ve g\u0131da zehirlenmeleri uyar\u0131s\u0131
\n
Serinlemek amac\u0131yla kullan\u0131lan klimalar\u0131n bilin\u00e7siz kullan\u0131m\u0131n\u0131n da sa\u011fl\u0131k sorunlar\u0131na yol a\u00e7abilece\u011fini ifade eden \u0130l Sa\u011fl\u0131k M\u00fcd\u00fcr\u00fc Uz. Dr. Berna \u00d6zt\u00fcrk; “Ani s\u0131cakl\u0131k de\u011fi\u015fimi nedeniyle solunum yolu enfeksiyonlar\u0131 (nezle, bo\u011faz a\u011fr\u0131s\u0131, sin\u00fczit), kas tutulmalar\u0131, boyun ve s\u0131rt a\u011fr\u0131lar\u0131, ast\u0131m ve alerjik reaksiyonlar, \u00f6zellikle bak\u0131m\u0131 yap\u0131lmayan klimalar nedeniyle legionella bakterisinin \u00e7o\u011falmas\u0131 sonucu Lejyoner Hastal\u0131\u011f\u0131 g\u00f6r\u00fclebilir. Bu nedenle yaz aylar\u0131nda klimalar\u0131n filtresi d\u00fczenli olarak temizlenmeli, klima s\u0131cakl\u0131\u011f\u0131 d\u0131\u015f ortamdan \u00e7ok d\u00fc\u015f\u00fck olmamal\u0131, ideal i\u00e7 ortam s\u0131cakl\u0131\u011f\u0131 23-26C olmal\u0131, uzun s\u00fcre do\u011frudan klimaya maruz kal\u0131nmamal\u0131d\u0131r. Yine s\u0131cak havalar; bakteri, vir\u00fcs ve toksinlerin g\u0131dalarda h\u0131zla \u00e7o\u011falmas\u0131na neden oldu\u011fundan dolay\u0131 ishal, kusma, mide kramplar\u0131 gibi belirtilerle seyreden g\u0131da zehirlenmeleri de yaz aylar\u0131nda s\u0131k\u00e7a g\u00f6r\u00fclebilmektedir. G\u0131da t\u00fcketiminde \u00f6zellikle \u015funlara dikkat edilmelidir; sokakta, a\u00e7\u0131kta sat\u0131lan yiyecekler t\u00fcketilmemeli, et, s\u00fct, yumurta gibi kolay bozulan \u00fcr\u00fcnler mutlaka buzdolab\u0131nda saklanmal\u0131, pi\u015fmi\u015f g\u0131dalar uzun s\u00fcre d\u0131\u015far\u0131da bekletilmemeli, eller yemek \u00f6ncesi mutlaka y\u0131kanmal\u0131, tat ve koku de\u011fi\u015fimi olan g\u0131dalar asla t\u00fcketilmemelidir” dedi.
<\/p>\n","protected":false},"excerpt":{"rendered":"
Yaz mevsiminin etkisini art\u0131rmas\u0131yla birlikte y\u00fcksek seyreden hava s\u0131cakl\u0131klar\u0131nda halk sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan risk olu\u015fturan durumlara kar\u015f\u0131 dikkatli olunmas\u0131 uyar\u0131s\u0131nda bulunan Denizli \u0130l Sa\u011fl\u0131k M\u00fcd\u00fcr\u00fc Uz. Dr. Berna \u00d6zt\u00fcrk, yaz aylar\u0131nda s\u0131k kar\u015f\u0131la\u015f\u0131lan s\u0131cak \u00e7arpmas\u0131, klima kullan\u0131m\u0131 ve g\u0131da zehirlenmesi gibi sa\u011fl\u0131k sorunlar\u0131yla ilgili \u00f6nemli a\u00e7\u0131klamalarda bulundu. Y\u00fcksek s\u0131cakl\u0131klar\u0131n \u00f6zellikle ya\u015fl\u0131lar, \u00e7ocuklar, hamileler ve kronik hastal\u0131\u011f\u0131…<\/p>\n","protected":false},"author":1,"featured_media":36195,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-36194","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/36194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=36194"}],"version-history":[{"count":1,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/36194\/revisions"}],"predecessor-version":[{"id":36196,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/36194\/revisions\/36196"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/media\/36195"}],"wp:attachment":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=36194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=36194"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=36194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}