{"id":20300,"date":"2025-02-19T10:07:24","date_gmt":"2025-02-19T07:07:24","guid":{"rendered":"https:\/\/www.egemtv.com\/?p=20300"},"modified":"2025-02-19T10:07:27","modified_gmt":"2025-02-19T07:07:27","slug":"saglikli-bir-bebek-icin-sadece-anne-adaylari-degil-baba-adaylari-de-d-vitaminine-onemsemeli","status":"publish","type":"post","link":"https:\/\/www.egemtv.com\/?p=20300","title":{"rendered":"Sa\u011fl\u0131kl\u0131 bir bebek i\u00e7in sadece anne adaylar\u0131 de\u011fil baba adaylar\u0131 de D vitaminine \u00f6nemsemeli"},"content":{"rendered":"<p>Kad\u0131n Hastal\u0131klar\u0131 ve Do\u011fum Uzman\u0131 Ezgi Ayd\u0131n, hamilelikte D vitamini eksikli\u011fi bebeklerde bebekler i\u00e7in ciddi risk oldu\u011funu belirterek sadece anne adaylar\u0131n\u0131n de\u011fil baba adaylar\u0131n\u0131n da bu konuda bilin\u00e7li olmas\u0131 gerekti\u011fini belirtti. Ayd\u0131n,  &#8220;D vitamin yetersizli\u011fi olan baba adaylar\u0131n\u0131n spermlerinde de gen tahribatlar\u0131 olabiliyor. Bu y\u00fczden sadece anne de\u011fil, baba adaylar\u0131na da yeterli miktarda D vitamini almalar\u0131n\u0131 \u00f6neriyoruz&#8221; dedi.<br \/>\n<br \/>2014 y\u0131l\u0131nda Amerikan Pediatri Dergisi\u2019nde yay\u0131nlanan bir makalede otizm ve d\u00fc\u015f\u00fck D vitamini d\u00fczeyleri ile ili\u015fki oldu\u011funun a\u00e7\u0131kland\u0131\u011f\u0131n\u0131 belirten Kad\u0131n Hastal\u0131klar\u0131 ve Do\u011fum Uzman\u0131 Ezgi Ayd\u0131n,  \u00f6zellikle k\u0131\u015f aylar\u0131nda yetersiz g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131 al\u0131m\u0131n\u0131n sadece anne-baba adaylar\u0131na de\u011fil do\u011facak \u00e7ocu\u011fun da sa\u011fl\u0131\u011f\u0131n\u0131 olumsuz etkiledi\u011fini kaydetti. Ayd\u0131n, &#8220;D vitamininin, kemik sa\u011fl\u0131\u011f\u0131n\u0131 korumak i\u00e7in gerekli olmas\u0131n\u0131n yan\u0131 s\u0131ra, beyin, di\u011fer organ ve dokularda da \u00f6nemli g\u00f6revlere sahip oldu\u011funu g\u00f6steriyor&#8221; dedi.<br \/>\n<br \/>&#8220;Baba adaylar\u0131n\u0131n da yeterli derecede D vitamini almas\u0131 \u00f6nemli&#8221;<br \/>\n<br \/>D vitamin yetersizli\u011fi olan baba adaylar\u0131n\u0131n spermlerinde de gen tahribatlar\u0131na neden olabilece\u011fini kaydeden Kad\u0131n Hastal\u0131klar\u0131 ve Do\u011fum Uzman\u0131 Ezgi Ayd\u0131n, &#8220;Bu y\u00fczden sadece anne de\u011fil, baba adaylar\u0131na da yeterli miktarda D vitamini almalar\u0131n\u0131 \u00f6neriyoruz&#8221; dedi.<br \/>\n<br \/>&#8220;G\u00fcnde en az 15 dakika g\u00fcne\u015fe \u00e7\u0131k\u0131n&#8221;<br \/>\n<br \/>\u00d6zellikle k\u0131\u015f mevsiminde d\u0131\u015far\u0131 pek \u00e7\u0131kmayan ve masa ba\u015f\u0131nda ya da kapal\u0131 ortamlarda \u00e7al\u0131\u015fan anne-baba adaylar\u0131na tavsiyelerde bulunan Ayd\u0131n, &#8220;V\u00fccut i\u00e7in yeterli D vitamini seviyesini sa\u011flamak i\u00e7in, D vitamini bulunan besinleri t\u00fcketip g\u00fcn \u0131\u015f\u0131\u011f\u0131ndan faydalanabilirsiniz. \u00c7\u00fcnk\u00fc v\u00fccudumuz g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131n\u0131 kullanarak D vitamini \u00fcretme yetene\u011fine sahip olan bir vitamindir. G\u00fcnde en az 10-15 dakika g\u00fcne\u015fe \u00e7\u0131k\u0131lmas\u0131 hem ki\u015filerin sa\u011fl\u0131\u011f\u0131 hem de do\u011facak bebek i\u00e7in \u00f6nemli&#8221; diye konu\u015ftu.<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kad\u0131n Hastal\u0131klar\u0131 ve Do\u011fum Uzman\u0131 Ezgi Ayd\u0131n, hamilelikte D vitamini eksikli\u011fi bebeklerde bebekler i\u00e7in ciddi risk oldu\u011funu belirterek sadece anne adaylar\u0131n\u0131n de\u011fil baba adaylar\u0131n\u0131n da bu konuda bilin\u00e7li olmas\u0131 gerekti\u011fini belirtti. Ayd\u0131n, &#8220;D vitamin yetersizli\u011fi olan baba adaylar\u0131n\u0131n spermlerinde de gen tahribatlar\u0131 olabiliyor. Bu y\u00fczden sadece anne de\u011fil, baba adaylar\u0131na da yeterli miktarda D vitamini&#8230;<\/p>\n","protected":false},"author":1,"featured_media":20301,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-20300","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/20300","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20300"}],"version-history":[{"count":1,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/20300\/revisions"}],"predecessor-version":[{"id":20302,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/20300\/revisions\/20302"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/media\/20301"}],"wp:attachment":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20300"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20300"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20300"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}