Ya\u015far \u00dcniversitesi Uygulamal\u0131 Bilimler Y\u00fcksekokulu Gastronomi ve Mutfak Sanatlar\u0131 B\u00f6l\u00fcm Ba\u015fkan\u0131 Prof. Dr. Seda Gen\u00e7, \u0130zmir\u2019de de \u00fcretimine ba\u015flanan \u015feker otunun (stevia) normal \u00e7ay \u015fekerine g\u00f6re 300 kat daha tatl\u0131 olmas\u0131na kar\u015f\u0131, s\u0131f\u0131r kalori i\u00e7ermesi, kan \u015fekeri seviyelerinde ani y\u00fckselmelere sebebiyet vermemesi ve do\u011fal k\u00f6kenli olmas\u0131 nedeniyle \u015fekere bir alternatif oldu\u011funu s\u00f6yledi.
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Stevia (\u015feker otu) Paraguay ve Brezilya\u2019da tatland\u0131r\u0131c\u0131, tedavi edici \u00f6zellikleri nedeniyle kullan\u0131l\u0131yor. T\u00fcrkiye\u2019de ilk kez 2009 y\u0131l\u0131nda Antalya\u2019da \u00fcretilmeye ba\u015flanan stevian\u0131n i\u00e7erdi\u011fi steviosid maddesi, v\u00fccuttaki tat duyular\u0131 taraf\u0131ndan normal \u015fekerin 250-300 kat\u0131 daha \u015fekerli olarak alg\u0131lan\u0131yor. Bir tutam\u0131 bile bir litre \u00e7ay\u0131 tatland\u0131rmaya yetiyor. Kalori de\u011feri s\u0131f\u0131r olan bu bitkinin diyet, \u015feker hastal\u0131\u011f\u0131, y\u00fcksek tansiyon, kab\u0131zl\u0131k, depresyon ve asabiyete kar\u015f\u0131 olumlu etkileri var. Ara\u015ft\u0131rmalar, stevian\u0131n hipertansiyon tedavisinde ve Tip 2 diyabetin y\u00f6netiminde faydal\u0131 olabilece\u011fini g\u00f6steriyor.
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Stevian\u0131n, anti-enflamatuar \u00f6zellikleri ve ba\u011f\u0131rsak sa\u011fl\u0131\u011f\u0131n\u0131 destekleme potansiyeli oldu\u011funu da aktaran Prof. Dr. Seda Gen\u00e7, “T\u00fcrkiye\u2019de pek \u00e7ok \u015fehirde \u015feker otu \u00fcretimi yap\u0131lmaya ba\u015flad\u0131. Di\u011fer tatland\u0131r\u0131c\u0131larla kar\u0131\u015ft\u0131r\u0131lmadan t\u00fcketildi\u011finde stevia kalori i\u00e7ermez, bu da onu kilo vermek isteyenler ve \u015fekere alternatif arayanlar i\u00e7in de\u011ferli bir se\u00e7enek haline getirir” ifadelerine yer verdi.<\/p>\n
“Hem tatl\u0131 hem sa\u011fl\u0131kl\u0131”
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Ya\u015far \u00dcniversitesi Uygulamal\u0131 Bilimler Y\u00fcksekokulu Gastronomi ve Mutfak Sanatlar\u0131 B\u00f6l\u00fcm Ba\u015fkan\u0131 Prof. Dr. Seda Gen\u00e7 g\u00fcn\u00fcm\u00fczde tatland\u0131r\u0131c\u0131lar\u0131n \u00e7o\u011funlukla sentetik oldu\u011funu belirterek \u015fu bilgileri verdi:
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“Tatland\u0131r\u0131c\u0131lar g\u00fcn\u00fcm\u00fczde \u00e7o\u011funlukla sentetik. \u015eeker otu ise s\u0131f\u0131r kaloriye sahip, do\u011fal k\u00f6kenli ve bitki bazl\u0131. Hem sa\u011fl\u0131kl\u0131 yap\u0131s\u0131 hem de tatl\u0131l\u0131k sa\u011flayan \u00f6zellikleri ile son y\u0131llarda sentetik tatland\u0131r\u0131c\u0131lara \u00e7ok iyi alternatif oldu. Normal \u00e7ay \u015fekerine g\u00f6re 300 kat daha tatl\u0131. S\u0131f\u0131r kalori i\u00e7ermesi ve kan \u015fekeri seviyelerinde ani y\u00fckselmelere sebebiyet vermemesi ek avantajlar\u0131d\u0131r. Diyabet hastalar\u0131na \u00f6nerilen bir tatland\u0131r\u0131c\u0131d\u0131r. Toksik olmad\u0131\u011f\u0131, lif i\u00e7eri\u011finin y\u00fcksek oldu\u011fu, n\u00f6rolojik ve b\u00f6brekle ilgili yan etkileri olmad\u0131\u011f\u0131 literat\u00fcrde rapor edilmi\u015ftir.”
<\/p>\n","protected":false},"excerpt":{"rendered":"
Ya\u015far \u00dcniversitesi Uygulamal\u0131 Bilimler Y\u00fcksekokulu Gastronomi ve Mutfak Sanatlar\u0131 B\u00f6l\u00fcm Ba\u015fkan\u0131 Prof. Dr. Seda Gen\u00e7, \u0130zmir\u2019de de \u00fcretimine ba\u015flanan \u015feker otunun (stevia) normal \u00e7ay \u015fekerine g\u00f6re 300 kat daha tatl\u0131 olmas\u0131na kar\u015f\u0131, s\u0131f\u0131r kalori i\u00e7ermesi, kan \u015fekeri seviyelerinde ani y\u00fckselmelere sebebiyet vermemesi ve do\u011fal k\u00f6kenli olmas\u0131 nedeniyle \u015fekere bir alternatif oldu\u011funu s\u00f6yledi. Stevia (\u015feker otu)…<\/p>\n","protected":false},"author":1,"featured_media":19308,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-19307","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/19307","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19307"}],"version-history":[{"count":1,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/19307\/revisions"}],"predecessor-version":[{"id":19309,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/19307\/revisions\/19309"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/media\/19308"}],"wp:attachment":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19307"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19307"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}