{"id":17256,"date":"2025-02-09T12:10:45","date_gmt":"2025-02-09T09:10:45","guid":{"rendered":"https:\/\/www.egemtv.com\/?p=17256"},"modified":"2025-02-09T12:10:50","modified_gmt":"2025-02-09T09:10:50","slug":"elektronik-sigara-sigarayi-birakmak-icin-alternatif-olmamali","status":"publish","type":"post","link":"https:\/\/www.egemtv.com\/?p=17256","title":{"rendered":"&#8220;Elektronik sigara, sigaray\u0131 b\u0131rakmak i\u00e7in alternatif olmamal\u0131&#8221;"},"content":{"rendered":"<p>Her y\u0131l 9 \u015eubat, sigara kullan\u0131m\u0131n\u0131n zararlar\u0131na dikkat \u00e7ekmek ve sigaray\u0131 b\u0131rakmay\u0131 te\u015fvik etmek amac\u0131yla \u2018D\u00fcnya Sigaray\u0131 B\u0131rakma G\u00fcn\u00fc\u2019 olarak an\u0131l\u0131yor. Medicana Sa\u011fl\u0131k Grubu G\u00f6\u011f\u00fcs Hastal\u0131klar\u0131 B\u00f6l\u00fcm\u00fc\u2019nden Uzm. Dr. Merda Erdemir I\u015f\u0131k, &#8220;Son y\u0131llarda sigaray\u0131 b\u0131rakma y\u00f6ntemlerinden biri elektronik sigaralar oldu. Elektronik sigaralar ger\u00e7ekten sigaray\u0131 b\u0131rakmak i\u00e7in g\u00fcvenli ve etkili bir alternatif mi? Hay\u0131r. E-sigaran\u0131n uzun vadeli etkileriyle ilgili elimizde yeterli bilimsel veri yok. Nikotin ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n\u0131n s\u00fcrmesine neden oldu\u011fu i\u00e7in de d\u00fc\u015f\u00fcn\u00fcld\u00fc\u011f\u00fc gibi sigaray\u0131 b\u0131rakmay\u0131 kolayla\u015ft\u0131rm\u0131yor&#8221; dedi.<br \/>\n<br \/>D\u00fcnyada 2022 y\u0131l\u0131 i\u00e7in 15 ya\u015f ve \u00fczeri t\u00fct\u00fcn kullanan ki\u015fi say\u0131s\u0131 bir milyardan fazla. D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc (DS\u00d6) taraf\u0131ndan 2020 y\u0131l\u0131nda d\u00fcnyada erkeklerin y\u00fczde 35.5\u2019inin, kad\u0131nlar\u0131n ise y\u00fczde 7.9\u2019unun t\u00fct\u00fcn kullanmakta oldu\u011fu bildirildi. T\u00fcrkiye \u0130statistik Kurumu (T\u00dc\u0130K) verilerine g\u00f6re, T\u00fcrkiye\u2019de her g\u00fcn t\u00fct\u00fcn \u00fcr\u00fcn\u00fc kullanan 15 ya\u015f ve \u00fczeri bireylerin s\u0131kl\u0131\u011f\u0131 y\u00fczde 28.3. D\u00fcnyada t\u00fct\u00fcn kullan\u0131c\u0131lar\u0131n\u0131n \u00e7o\u011fu d\u00fc\u015f\u00fck ve orta gelirli \u00fclkelerde ya\u015famaktad\u0131r. T\u00fct\u00fcn kullan\u0131m\u0131, kardiyovask\u00fcler ve solunum yolu hastal\u0131klar\u0131, 20\u2019den fazla farkl\u0131 kanser t\u00fcr\u00fc ve di\u011fer bir\u00e7ok hastal\u0131\u011fa sebep olabilir. Ayr\u0131ca, t\u00fct\u00fcn kullan\u0131m\u0131, \u00f6nlenebilir \u00f6l\u00fcmlerin \u00f6nde gelen nedeni olup, en \u00f6nemli halk sa\u011fl\u0131\u011f\u0131 sorunlar\u0131ndan biridir.<\/p>\n<p>&#8220;Nikotin ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n\u0131 devam ettirebiliyor&#8221;<br \/>\n<br \/>Ya\u015fam boyu t\u00fct\u00fcn kullan\u0131m\u0131, ki\u015finin hayat\u0131ndan ortalama olarak en az 10 y\u0131ll\u0131k bir kayba ve kullan\u0131m\u0131 b\u0131rakmayanlar\u0131n yar\u0131s\u0131n\u0131n \u00f6l\u00fcm\u00fcne neden olabilmektedir. Elektronik sigaralar\u0131n (e-sigara), sigaray\u0131 b\u0131rakmak isteyenleri hedef alarak geleneksel sigaralara k\u0131yasla daha az zararl\u0131 oldu\u011fu iddias\u0131yla piyasaya s\u00fcr\u00fcld\u00fc\u011f\u00fcn\u00fc hat\u0131rlatan Medicana International \u0130zmir Hastanesi G\u00f6\u011f\u00fcs Hastal\u0131klar\u0131 Uzman\u0131 Dr. Merda Erdemir I\u015f\u0131k, e-sigaralar\u0131n uzun vadeli etkileri hakk\u0131nda yeterli bilimsel veri bulunmad\u0131\u011f\u0131n\u0131 ve tamamen zarars\u0131z olmad\u0131\u011f\u0131n\u0131 vurgulad\u0131. E-sigaran\u0131n nikotin ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n\u0131n devam etmesine neden oldu\u011funu s\u00f6yleyen Uzm. Dr. Merda Erdemir I\u015f\u0131k, &#8220;E-sigaralar\u0131n \u00e7o\u011funlu\u011fu, y\u00fcksek oranda nikotin i\u00e7erir ve bu durum kullan\u0131c\u0131lar\u0131n ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n\u0131 devam ettirebilir.  Akci\u011fer sa\u011fl\u0131\u011f\u0131na zarar verebilir. Son y\u0131llarda, e-sigara kullan\u0131m\u0131na ba\u011fl\u0131 ciddi akci\u011fer hastal\u0131klar\u0131 ve solunum problemleri bildirilmektedir&#8221; diye konu\u015ftu.<br \/>\n<br \/>E-sigaran\u0131n \u00f6zellikle gen\u00e7lere cazip bir alternatif gibi sunuldu\u011funa dikkat \u00e7eken Uzm. Dr. Merda Erdemir I\u015f\u0131k, &#8220;Aromal\u0131 likitler ve pazarlama stratejileri nedeniyle elektronik sigaralar, \u00f6zellikle gen\u00e7ler aras\u0131nda yayg\u0131n hale gelmi\u015f durumdad\u0131r. Ayr\u0131ca nikotin i\u00e7erdikleri i\u00e7in ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n devam etmesine sebep olabilirler. D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc (DS\u00d6), e-sigaralar\u0131n sigaray\u0131 b\u0131rakmak i\u00e7in \u00f6nerilen bir y\u00f6ntem olmad\u0131\u011f\u0131n\u0131 belirtmektedir&#8221; ifadelerini kulland\u0131.<\/p>\n<p>&#8220;Psikolojik destek ve tedavi etkili olabilir&#8221;<br \/>\n<br \/>Uzm. Dr. Merda Erdemir I\u015f\u0131k, sigaray\u0131 b\u0131rakmak isteyenler i\u00e7in bilimsel olarak kan\u0131tlanm\u0131\u015f y\u00f6ntemleri \u015f\u00f6yle aktard\u0131:<br \/>\n<br \/>&#8220;Profesyonel destek al\u0131nabilir. Doktorlar ve sigaray\u0131 b\u0131rakma poliklinikleri, ki\u015fiye \u00f6zel b\u0131rakma planlar\u0131 sunabilir. Nikotin yerine koyma tedavileri (NRT) uygulanabilir. Nikotin sak\u0131z\u0131, bantlar\u0131 veya pastilleri, sigara i\u00e7meden nikotin al\u0131m\u0131na yard\u0131mc\u0131 olabilir. Psikolojik destek terapileri, sigara b\u0131rakma s\u00fcrecini kolayla\u015ft\u0131rabilir. \u00d6te yandan bupropion ve vareniklin gibi ila\u00e7lar, sigara i\u00e7me iste\u011fini azaltabilir. Elektronik sigaralar, sigaray\u0131 b\u0131rakmak isteyenler i\u00e7in kesin bir \u00e7\u00f6z\u00fcm olmayabilir ve uzun vadeli zararlar\u0131 tam olarak bilinmemektedir. Bu nedenle, sigaray\u0131 b\u0131rakmak isteyen bireylerin bilimsel olarak kan\u0131tlanm\u0131\u015f y\u00f6ntemlere y\u00f6nelmeleri ve profesyonel destek almalar\u0131 \u00f6nemlidir. 9 \u015eubat D\u00fcnya Sigaray\u0131 B\u0131rakma G\u00fcn\u00fc, bu ba\u011f\u0131ml\u0131l\u0131ktan kurtulmak i\u00e7in ilk ad\u0131m\u0131 atmak i\u00e7in \u00f6nemli bir f\u0131rsat olabilir.&#8221;<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Her y\u0131l 9 \u015eubat, sigara kullan\u0131m\u0131n\u0131n zararlar\u0131na dikkat \u00e7ekmek ve sigaray\u0131 b\u0131rakmay\u0131 te\u015fvik etmek amac\u0131yla \u2018D\u00fcnya Sigaray\u0131 B\u0131rakma G\u00fcn\u00fc\u2019 olarak an\u0131l\u0131yor. Medicana Sa\u011fl\u0131k Grubu G\u00f6\u011f\u00fcs Hastal\u0131klar\u0131 B\u00f6l\u00fcm\u00fc\u2019nden Uzm. Dr. Merda Erdemir I\u015f\u0131k, &#8220;Son y\u0131llarda sigaray\u0131 b\u0131rakma y\u00f6ntemlerinden biri elektronik sigaralar oldu. Elektronik sigaralar ger\u00e7ekten sigaray\u0131 b\u0131rakmak i\u00e7in g\u00fcvenli ve etkili bir alternatif mi? Hay\u0131r. E-sigaran\u0131n&#8230;<\/p>\n","protected":false},"author":1,"featured_media":17257,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-17256","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/17256","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17256"}],"version-history":[{"count":1,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/17256\/revisions"}],"predecessor-version":[{"id":17258,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/17256\/revisions\/17258"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/media\/17257"}],"wp:attachment":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17256"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}