T\u00fcrkiye\u2019de ve d\u00fcnyada y\u00fcksek seviyelere ula\u015fan sigara t\u00fcketimi, toplum sa\u011fl\u0131\u011f\u0131n\u0131 tehdit etmeye devam ediyor. Bireylerin sigaray\u0131 b\u0131rakmas\u0131 i\u00e7in faaliyetler y\u00fcr\u00fcten kurumlardan olan Ege \u00dcniversitesi Madde Ba\u011f\u0131ml\u0131l\u0131\u011f\u0131, Toksikoloji ve \u0130la\u00e7 Bilimleri Enstit\u00fcs\u00fc, toplumsal fark\u0131ndal\u0131k olu\u015fturmay\u0131 ve ba\u011f\u0131ml\u0131l\u0131\u011fa kar\u015f\u0131 tedavi olana\u011f\u0131 sunmay\u0131 s\u00fcrd\u00fcr\u00fcyor. Enstit\u00fc M\u00fcd\u00fcr\u00fc Do\u00e7. Dr. G\u00f6rkem Yararba\u015f, 9 \u015eubat Sigaray\u0131 B\u0131rakma G\u00fcn\u00fc\u2019n\u00fcn sigaray\u0131 b\u0131rakmak i\u00e7in bir f\u0131rsat oldu\u011funu s\u00f6yleyerek t\u00fct\u00fcn kullan\u0131m\u0131n\u0131n gelecekte toplum sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan b\u00fcy\u00fck bir sorun haline gelece\u011fine dikkat \u00e7ekti.
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T\u00fcrkiye\u2019nin sigara kullan\u0131m\u0131nda y\u00fcksek oranlara sahip oldu\u011funu belirten Do\u00e7. Dr. G\u00f6rkem Yararba\u015f, “Her 3 ki\u015fiden biri veya her iki erkek vatanda\u015f\u0131m\u0131zdan birisi sigara i\u00e7mektedir. Ge\u00e7ti\u011fimiz y\u0131llarda oranlar d\u00f6nemsel olarak daha iyi seviyelere d\u00fc\u015febilmi\u015f olsa da g\u00fcn\u00fcm\u00fczde t\u00fcketim yeniden y\u00fckseldi. Son y\u0131llarda yeni nesil t\u00fct\u00fcn \u00fcr\u00fcnleri ve nargile kullan\u0131m\u0131ndaki art\u0131\u015f \u00f6zellikle gen\u00e7 n\u00fcfus a\u00e7\u0131s\u0131ndan \u00f6nemli bir risk bar\u0131nd\u0131r\u0131yor. T\u00fct\u00fcn t\u00fcketiminin sa\u011fl\u0131k etkileri orta ve uzun vadede g\u00f6r\u00fcld\u00fc\u011f\u00fc i\u00e7in bu y\u00fcksek oranlar gelecek y\u0131llarda toplum sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan b\u00fcy\u00fcyen bir sorun olarak kar\u015f\u0131m\u0131za \u00e7\u0131kacakt\u0131r” diye konu\u015ftu.<\/p>\n
“Sigaray\u0131 b\u0131rakmak i\u00e7in tekrar tekrar denemekten korkmay\u0131n”
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Sigaray\u0131 b\u0131rakmak i\u00e7in bireylerin deneme yapmas\u0131 gerekti\u011fini s\u00f6yleyen Do\u00e7. Dr. Yararba\u015f, “Kal\u0131c\u0131 olarak sigaray\u0131 b\u0131rakan bireylerin ge\u00e7mi\u015finde \u00e7o\u011fu zaman k\u0131sa s\u00fcreli denemeler oldu\u011funu g\u00f6r\u00fcyoruz. Bu nedenle sigaray\u0131 b\u0131rakmak i\u00e7in tekrar tekrar denemekten korkmamak ve her seferinde yeni bir beceriyi kazand\u0131\u011f\u0131m\u0131z\u0131 d\u00fc\u015f\u00fcnerek devam etmek gerekiyor. Bireysel \u00e7abayla sigaray\u0131 b\u0131rakamayan ki\u015filer, \u2018ALO 171\u2019 hatt\u0131ndan bilgi ve sigara b\u0131rakma poliklinikleri i\u00e7in randevu alabilir” dedi.
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Do\u00e7. Dr. Yararba\u015f, 9 \u015eubat Sigaray\u0131 B\u0131rakma G\u00fcn\u00fc\u2019n\u00fcn sigara t\u00fcketimini sonland\u0131rmak i\u00e7in f\u0131rsat oldu\u011funun alt\u0131n\u0131 \u00e7izerek, “9 \u015eubat, sigara i\u00e7enleri b\u0131rakma konusunda motive etmek ve bilin\u00e7lendirmenin yan\u0131 s\u0131ra alanda \u00e7al\u0131\u015fan uzmanlar\u0131n etkinlikler yoluyla i\u015f birliklerini geli\u015ftirmesi i\u00e7in de g\u00fczel f\u0131rsatler olu\u015fturuyor. Elbette tek bir g\u00fcnden kesin bir sonu\u00e7 beklemek do\u011fru olmaz ancak ya\u015fam i\u00e7erisinde bir rutine d\u00f6n\u00fc\u015fen sigara t\u00fcketimini sonland\u0131rma fikrini ak\u0131llara sokabilmek bile son derece de\u011ferli” diye s\u00f6yledi.<\/p>\n
“Deste\u011fe ihtiya\u00e7 duyan vatanda\u015flar\u0131m\u0131z\u0131n yan\u0131nday\u0131z”
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Bireylerin sigaray\u0131 b\u0131rakmas\u0131 i\u00e7in Ege \u00dcniversitesi b\u00fcnyesinde 2011 y\u0131l\u0131nda kurulan \u2018Sigara B\u0131rakma Poliklini\u011fi\u2019nin de faaliyetlerde bulundu\u011fundan bahseden Do\u00e7. Dr. Yararba\u015f, “Y\u0131llar i\u00e7erisinde tedavi ve psikolojik destek imkanlar\u0131, Enstit\u00fcm\u00fczde y\u00fcr\u00fct\u00fclen ara\u015ft\u0131rma projeleri ile zenginle\u015ftirilmi\u015ftir. Teknolojik olanaklar\u0131m\u0131z sayesinde web tabanl\u0131 psikolojik destek verebiliyoruz. Gerek y\u00fcz y\u00fcze gerekse online g\u00f6r\u00fc\u015fmelerle sigaray\u0131 b\u0131rakma konusunda deste\u011fe ihtiya\u00e7 duyan vatanda\u015flar\u0131m\u0131z\u0131n yan\u0131nday\u0131z” diyerek s\u00f6zlerini tamamlad\u0131.
<\/p>\n","protected":false},"excerpt":{"rendered":"
T\u00fcrkiye\u2019de ve d\u00fcnyada y\u00fcksek seviyelere ula\u015fan sigara t\u00fcketimi, toplum sa\u011fl\u0131\u011f\u0131n\u0131 tehdit etmeye devam ediyor. Bireylerin sigaray\u0131 b\u0131rakmas\u0131 i\u00e7in faaliyetler y\u00fcr\u00fcten kurumlardan olan Ege \u00dcniversitesi Madde Ba\u011f\u0131ml\u0131l\u0131\u011f\u0131, Toksikoloji ve \u0130la\u00e7 Bilimleri Enstit\u00fcs\u00fc, toplumsal fark\u0131ndal\u0131k olu\u015fturmay\u0131 ve ba\u011f\u0131ml\u0131l\u0131\u011fa kar\u015f\u0131 tedavi olana\u011f\u0131 sunmay\u0131 s\u00fcrd\u00fcr\u00fcyor. Enstit\u00fc M\u00fcd\u00fcr\u00fc Do\u00e7. Dr. G\u00f6rkem Yararba\u015f, 9 \u015eubat Sigaray\u0131 B\u0131rakma G\u00fcn\u00fc\u2019n\u00fcn sigaray\u0131 b\u0131rakmak i\u00e7in…<\/p>\n","protected":false},"author":1,"featured_media":16630,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-16629","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/16629","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16629"}],"version-history":[{"count":1,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/16629\/revisions"}],"predecessor-version":[{"id":16631,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/16629\/revisions\/16631"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/media\/16630"}],"wp:attachment":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16629"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16629"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16629"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}