K\u00fctahya \u015eehir Hastanesi\u2019nde sa\u011fl\u0131kl\u0131 beslenme konusunda fark\u0131ndal\u0131k olu\u015fturmak amac\u0131yla \u015feker t\u00fcketimine dikkat \u00e7eken bilgilendirme etkinli\u011fi d\u00fczenlendi.
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\u015eehir Hastanesi Diyetisyen Ekibi ile E\u011fitim Hem\u015fireleri taraf\u0131ndan ger\u00e7ekle\u015ftirilen etkinlikte, vatanda\u015flara a\u015f\u0131r\u0131 \u015feker t\u00fcketiminin sa\u011fl\u0131k \u00fczerindeki olumsuz etkileri anlat\u0131larak bilin\u00e7li beslenmenin \u00f6nemi vurguland\u0131.
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Diyetisyenler taraf\u0131ndan yap\u0131lan bilgilendirmede, sa\u011fl\u0131kl\u0131 ve dengeli beslenmenin temel unsurlar\u0131ndan birinin \u015feker t\u00fcketiminin s\u0131n\u0131rland\u0131r\u0131lmas\u0131 oldu\u011fu belirtildi. \u00d6zellikle haz\u0131r g\u0131dalar sat\u0131n al\u0131n\u0131rken \u00fcr\u00fcn etiketlerinde yer alan \u015feker miktar\u0131 ve \u015feker t\u00fcr\u00fcn\u00fcn mutlaka incelenmesi gerekti\u011fi ifade edildi.
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A\u00e7\u0131klamada, fazla miktarda \u015feker ve \u015fekerli g\u0131da t\u00fcketiminin gereksiz enerji al\u0131m\u0131na neden olarak kilo art\u0131\u015f\u0131 ve obezite riskini art\u0131rd\u0131\u011f\u0131na dikkat \u00e7ekildi. Bunun yan\u0131 s\u0131ra, \u015fekerli g\u0131dalar\u0131n a\u015f\u0131r\u0131 t\u00fcketiminin besin de\u011feri y\u00fcksek di\u011fer g\u0131dalar\u0131n t\u00fcketimini azaltabilece\u011fi kaydedildi.
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Uzmanlar, a\u015f\u0131r\u0131 \u015feker t\u00fcketiminin metabolik sendrom, kalp ve damar hastal\u0131klar\u0131, diyabet, hipertansiyon, b\u00f6brek hastal\u0131klar\u0131 ile di\u015f \u00e7\u00fcr\u00fc\u011f\u00fc gibi bir\u00e7ok sa\u011fl\u0131k sorunuyla do\u011frudan ili\u015fkili oldu\u011funu belirterek vatanda\u015flara dengeli beslenme al\u0131\u015fkanl\u0131\u011f\u0131 kazanmalar\u0131 \u00e7a\u011fr\u0131s\u0131nda bulundu.
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K\u00fctahya \u015eehir Hastanesi yetkilileri, etkinlik kapsam\u0131nda “Etiketi Oku, Gizli \u015eekeri G\u00f6r!” slogan\u0131yla vatanda\u015flar\u0131 g\u0131da etiketlerini dikkatle okumaya ve bilin\u00e7li t\u00fcketim yapmaya davet etti.
<\/p>\n","protected":false},"excerpt":{"rendered":"
K\u00fctahya \u015eehir Hastanesi\u2019nde sa\u011fl\u0131kl\u0131 beslenme konusunda fark\u0131ndal\u0131k olu\u015fturmak amac\u0131yla \u015feker t\u00fcketimine dikkat \u00e7eken bilgilendirme etkinli\u011fi d\u00fczenlendi. \u015eehir Hastanesi Diyetisyen Ekibi ile E\u011fitim Hem\u015fireleri taraf\u0131ndan ger\u00e7ekle\u015ftirilen etkinlikte, vatanda\u015flara a\u015f\u0131r\u0131 \u015feker t\u00fcketiminin sa\u011fl\u0131k \u00fczerindeki olumsuz etkileri anlat\u0131larak bilin\u00e7li beslenmenin \u00f6nemi vurguland\u0131. Diyetisyenler taraf\u0131ndan yap\u0131lan bilgilendirmede, sa\u011fl\u0131kl\u0131 ve dengeli beslenmenin temel unsurlar\u0131ndan birinin \u015feker t\u00fcketiminin s\u0131n\u0131rland\u0131r\u0131lmas\u0131 oldu\u011fu belirtildi….<\/p>\n","protected":false},"author":1,"featured_media":109583,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-109582","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/109582","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=109582"}],"version-history":[{"count":1,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/109582\/revisions"}],"predecessor-version":[{"id":109584,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/109582\/revisions\/109584"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/media\/109583"}],"wp:attachment":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=109582"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=109582"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=109582"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}