{"id":103558,"date":"2026-05-30T10:50:46","date_gmt":"2026-05-30T07:50:46","guid":{"rendered":"https:\/\/www.egemtv.com\/?p=103558"},"modified":"2026-05-30T10:50:48","modified_gmt":"2026-05-30T07:50:48","slug":"buyuksehirin-tekvando-kursuna-kadinlardan-yogun-ilgi","status":"publish","type":"post","link":"https:\/\/www.egemtv.com\/?p=103558","title":{"rendered":"B\u00fcy\u00fck\u015fehir\u2019in tekvando kursuna kad\u0131nlardan yo\u011fun ilgi"},"content":{"rendered":"<p>\u0130zmir B\u00fcy\u00fck\u015fehir Belediyesi\u2019nin kad\u0131nlara \u00f6zel \u00fccretsiz tekvando kurslar\u0131 yo\u011fun ilgi g\u00f6r\u00fcyor. K\u00fclt\u00fcrpark Celal Atik Spor Salonu\u2019nda d\u00fczenlenen e\u011fitimlere kat\u0131lan kad\u0131nlar hem spor yap\u0131yor hem de \u00f6z savunma becerilerini geli\u015ftiriyor. Ku\u015fak s\u0131nav\u0131n\u0131 ba\u015far\u0131yla ge\u00e7en kursiyerler, ilerleyen s\u00fcre\u00e7te hakemlik ve antren\u00f6rl\u00fck gibi alanlarda kariyer yapma f\u0131rsat\u0131 da yakal\u0131yor.<br \/>\n<br \/>\u0130zmir B\u00fcy\u00fck\u015fehir Belediyesi\u2019nin kad\u0131nlara \u00f6zel \u00fccretsiz tekvando kurslar\u0131 yo\u011fun ilgi g\u00f6r\u00fcyor. K\u00fclt\u00fcrpark Celal Atik Spor Salonu\u2019nda sal\u0131 ve per\u015fembe g\u00fcnleri d\u00fczenlenen e\u011fitimlerde kad\u0131nlar hem spor yap\u0131yor hem de \u00f6z savunma becerilerini geli\u015ftiriyor. E\u011fitim s\u00fcrecinin ard\u0131ndan yap\u0131lan ku\u015fak s\u0131nav\u0131nda kursiyerler beyaz ku\u015faktan sar\u0131 ve ye\u015fil ku\u015fa\u011fa y\u00fckselirken, bir\u00e7ok kat\u0131l\u0131mc\u0131 kursa ba\u015flama nedeninin kad\u0131na y\u00f6nelik \u015fiddete kar\u015f\u0131 kendini koruma iste\u011fi oldu\u011funu ifade etti.  \u0130zmirli kad\u0131nlar sa\u011flanan derslerden dolay\u0131 \u0130zmir B\u00fcy\u00fck\u015fehir Belediye Ba\u015fkan\u0131 Cemil Tugay\u2019a te\u015fekk\u00fcr etti.<\/p>\n<p>&#8220;Kollar\u0131na alt\u0131n bilezik tak\u0131yorlar&#8221;<br \/>\n<br \/>Kurs hakk\u0131nda bilgi veren antren\u00f6r \u00c7etin T\u00fcl, kad\u0131nlara y\u00f6nelik \u00fccretsiz tekvando e\u011fitimlerinin \u00f6z savunma amac\u0131 ta\u015f\u0131rken, mesleki f\u0131rsatlar da sundu\u011funu belirtti. T\u00fcl, kursiyerlerin lisansl\u0131 sporcu olarak e\u011fitimlerine devam etti\u011fini ifade ederek, &#8220;Yakla\u015f\u0131k iki y\u0131l s\u00fcrecek e\u011fitimin ard\u0131ndan hakemlik ve antren\u00f6rl\u00fck yapabilecekler. Kad\u0131nlar\u0131n hem kendilerini korumalar\u0131n\u0131 hem de meslek edinmelerini hedefliyoruz. Her birinin koluna alt\u0131n bilezik takarak hayatlar\u0131na devam ettirece\u011fiz&#8221; diye konu\u015ftu.<\/p>\n<p>&#8220;Kendimizi nas\u0131l savunuruz tedirginli\u011fi ya\u015fad\u0131klar\u0131n\u0131 s\u00f6yl\u00fcyor&#8221;<br \/>\n<br \/>Antren\u00f6r \u00c7etin T\u00fcl, kurs kapsam\u0131nda haftada iki g\u00fcn teknik ve kondisyon a\u011f\u0131rl\u0131kl\u0131 \u00e7al\u0131\u015fmalar yapt\u0131klar\u0131n\u0131 belirterek, kad\u0131nlar\u0131n b\u00fcy\u00fck b\u00f6l\u00fcm\u00fcn\u00fcn kendini savunma kayg\u0131s\u0131yla e\u011fitime kat\u0131ld\u0131\u011f\u0131n\u0131 s\u00f6yledi. Yakla\u015f\u0131k iki y\u0131l s\u00fcrecek e\u011fitim boyunca kursiyerlerin tekvandonun temel tekniklerini \u00f6\u011frenece\u011fini ifade eden T\u00fcl, &#8220;Kat\u0131l\u0131mc\u0131lar\u0131n \u00e7o\u011fu d\u0131\u015far\u0131da kendimizi nas\u0131l savunuruz endi\u015fesi ta\u015f\u0131d\u0131\u011f\u0131n\u0131 s\u00f6yl\u00fcyor. E\u011fitimlerle a\u015fama a\u015fama kendilerini koruyabilecek seviyeye gelecekler. Amac\u0131m\u0131z, \u00f6zg\u00fcveni y\u00fcksek ve topluma faydal\u0131 bireyler yeti\u015ftirmek&#8221; dedi.<\/p>\n<p>&#8220;Bu \u00e7al\u0131\u015fmay\u0131 \u00e7ok de\u011ferli buluyorum&#8221;<br \/>\n<br \/>Kad\u0131n liderli\u011fi ve gen\u00e7 yetenekler \u00fczerine kariyer ko\u00e7lu\u011fu yapan Arife Sezen \u015eahing\u00fcn, kursa hem spor yapmak hem de kendini savunmay\u0131 \u00f6\u011frenmek amac\u0131yla kat\u0131ld\u0131\u011f\u0131n\u0131 s\u00f6yledi. 13 ya\u015f\u0131ndaki k\u0131z\u0131n\u0131n da \u0130zmir B\u00fcy\u00fck\u015fehir Belediyesi sayesinde tekvandoya ba\u015flad\u0131\u011f\u0131n\u0131 belirten \u015eahing\u00fcn, &#8220;Kad\u0131na y\u00f6nelik \u015fiddetin yo\u011fun ya\u015fand\u0131\u011f\u0131 bir d\u00f6nemde savunma ama\u00e7l\u0131 bir spor se\u00e7tik. Kad\u0131nlara \u00fccretsiz sunulan bu \u00e7al\u0131\u015fmay\u0131 \u00e7ok de\u011ferli buluyorum&#8221; diyerek \u0130zmir B\u00fcy\u00fck\u015fehir Belediyesi\u2019ne te\u015fekk\u00fcr etti.<\/p>\n<p>&#8220;E\u011fitimler \u00e7ok g\u00fczel ge\u00e7iyor&#8221;<br \/>\n<br \/>Kursiyer Gizem Demir, kad\u0131nlar\u0131n g\u00fcn\u00fcm\u00fcz \u015fartlar\u0131nda kendini savunmay\u0131 \u00f6\u011frenmesinin b\u00fcy\u00fck \u00f6nem ta\u015f\u0131d\u0131\u011f\u0131n\u0131 belirterek kursa \u0130zmir B\u00fcy\u00fck\u015fehir Belediyesi\u2019nin sosyal medya duyurusu sayesinde kat\u0131ld\u0131\u011f\u0131n\u0131 s\u00f6yledi. Tekvandonun yaln\u0131zca k\u00fc\u00e7\u00fck ya\u015fta ba\u015flanabilecek bir spor olmad\u0131\u011f\u0131n\u0131 ifade eden Demir, e\u011fitimlerin verimli ge\u00e7ti\u011fini ve e\u011fitmenlerin kendilerine b\u00fcy\u00fck destek verdi\u011fini dile getirdi. Demir, &#8220;Bir kad\u0131n olarak sokaklarda daha g\u00fcvenli ve \u00f6zg\u00fcr y\u00fcr\u00fcmek isteriz. Ancak her \u015fartta savunma sporlar\u0131n\u0131n \u00f6nemli oldu\u011funu d\u00fc\u015f\u00fcn\u00fcyorum. Bize bu imk\u00e2n\u0131n sunulmas\u0131ndan dolay\u0131 te\u015fekk\u00fcr ediyorum&#8221; dedi.<\/p>\n<p>&#8220;Kad\u0131nlar g\u00fc\u00e7l\u00fc olmal\u0131&#8221;<br \/>\n<br \/>Kursiyer Nurcan Adag\u00f6z, k\u00fc\u00e7\u00fck ya\u015flardan beri d\u00f6v\u00fc\u015f sanatlar\u0131na ilgi duydu\u011funu ancak bug\u00fcne kadar f\u0131rsat bulamad\u0131\u011f\u0131n\u0131 belirtti. Kad\u0131nlar\u0131n g\u00fc\u00e7l\u00fc olmas\u0131 gerekti\u011fini vurgulayan Adag\u00f6z, savunma tekniklerini \u00f6\u011frenmenin kendilerini daha g\u00fcvende hissettirdi\u011fini s\u00f6yledi. Adag\u00f6z, &#8220;\u0130nsanlar kendini savunabilmeli ama kad\u0131nlar buna daha \u00e7ok ihtiya\u00e7 duyuyor. Teknik \u00f6\u011frendik\u00e7e kendinizi daha g\u00fcvenli hissediyorsunuz. Bize bu imkan\u0131 sundu\u011fu i\u00e7in Ba\u015fkan\u0131m\u0131z Cemil Tugay\u2019a te\u015fekk\u00fcr ediyoruz&#8221; dedi.<\/p>\n<p>&#8220;Kendimi korumak ad\u0131na kursa ba\u015flad\u0131m&#8221;<br \/>\n<br \/>Kursiyer Ay\u015fe Uztemur, &#8220;Savunma sanat\u0131 olmas\u0131 nedeniyle ve kendimi korumak ad\u0131na bu kursa ba\u015flad\u0131m. \u00c7ocuklu\u011fumdan beri istiyordum. Genelde spora ilgim var. Savunma sporu olmas\u0131 nedeniyle tekvando, kad\u0131nlar\u0131n \u00f6\u011frenmesi gereken dallardan. Kad\u0131nlar\u0131n hepsinin bu e\u011fitimi almas\u0131n\u0131 \u00f6neriyorum&#8221; ifadelerini kulland\u0131.<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0130zmir B\u00fcy\u00fck\u015fehir Belediyesi\u2019nin kad\u0131nlara \u00f6zel \u00fccretsiz tekvando kurslar\u0131 yo\u011fun ilgi g\u00f6r\u00fcyor. K\u00fclt\u00fcrpark Celal Atik Spor Salonu\u2019nda d\u00fczenlenen e\u011fitimlere kat\u0131lan kad\u0131nlar hem spor yap\u0131yor hem de \u00f6z savunma becerilerini geli\u015ftiriyor. Ku\u015fak s\u0131nav\u0131n\u0131 ba\u015far\u0131yla ge\u00e7en kursiyerler, ilerleyen s\u00fcre\u00e7te hakemlik ve antren\u00f6rl\u00fck gibi alanlarda kariyer yapma f\u0131rsat\u0131 da yakal\u0131yor. \u0130zmir B\u00fcy\u00fck\u015fehir Belediyesi\u2019nin kad\u0131nlara \u00f6zel \u00fccretsiz tekvando kurslar\u0131 yo\u011fun&#8230;<\/p>\n","protected":false},"author":1,"featured_media":103559,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-103558","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guncel"],"_links":{"self":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/103558","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=103558"}],"version-history":[{"count":1,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/103558\/revisions"}],"predecessor-version":[{"id":103560,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/posts\/103558\/revisions\/103560"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=\/wp\/v2\/media\/103559"}],"wp:attachment":[{"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=103558"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=103558"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.egemtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=103558"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}